Lifestyle News

In a mature relationship, certain expectations naturally fade as trust, understanding, and emotional security grow. Learning what to let go of can strengthen the bond and create a healthier, more fulfilling partnership.

Not all healthy habits are as beneficial as they appear. Some routines praised as “disciplined” can slowly push your body and mind toward burnout. Finding them out and knowing them helps in taking care of our health better. 

In a culture obsessed with productivity, doing less can feel surprisingly liberating. Slowing down often restores clarity, energy, and emotional balance faster than constant hustle.

Adopting the right habits in 2026 can make daily life feel more balanced, focused, and sustainable. Instead of overwhelming resolutions, these simple yet effective habits support long-term wellbeing and personal growth.

Women often sense health changes long before medical tests confirm them. These early signs are frequently ignored, dismissed, or normalized as “just stress” or “hormones.”

New Year 2026 Best Places: Getting ready for the 2026 New Year celebrations? From Goa to Manali, let's check out 5 of the best tourist spots in India that will make your holiday unforgettable.

Constant screen time isn’t the only reason you feel digitally drained. Subtle online habits you barely notice can quietly exhaust your mind, focus, and emotional energy every day.

Step inside Ishan Kishan’s lavish Patna residence and Mumbai property, explore his fitness and recreation spaces, and discover his enviable luxury car collection. A closer look at the cricketer’s lifestyle reveals how he balances his roots.

Hidden sugar often sneaks into daily diets through packaged foods, beverages, and condiments without people realising it. Over time, excessive sugar intake can lead to serious health issues including weight gain, diabetes, inflammation.

Constant fatigue in women is often blamed on iron deficiency, but normal blood reports don’t always mean the body is truly energised. Hormonal imbalances, chronic stress, poor sleep quality, and hidden nutrient deficiencies.