Latest News, National News, Top News Headlines Today, Bollywood, Cricket, World

Coronavirus
India news
Entertainment
Weird news
Crime
Video
Sports
Gallery
World news
Lifestyle
Business
Fact check

SC refuses plea against dismantling of INS ‘Viraat’; ‘40% dismantled, can't convert it into museum’

Top Stories
‘Lockdown could be imposed if need arises’ warns Karnataka CM Yediyurappa
Top Stories
'Don’t rush to hospital unless necessary; many hospitals to be converted into COVID facilities’: Delhi CM
Health
Video: Ways to boost your immunity against Covid

Coronavirus UpdatesCaregivers

Gujarat HC on suo motu PIL on COVID: ‘Not satisfied with govt's policy, people think they are at God's mercy’

‘Lockdown could be imposed if need arises’ warns Karnataka CM Yediyurappa

India to approve 5 more COVID-19 vaccines by October; expert committee to consider Sputnik V today

IPL 2021: Apex Council members need COVID negative report to witness Wankhede games

No lockdown but new restrictions to be imposed soon: Delhi CM Arvind Kejriwal

Coronavirus: India logs highest-ever 1,31,968 new COVID-19 cases, Recovery rate falls to 91.22%

Sachin Tendulkar discharged from hospital after testing COVID negative

AIIMS temporarily shuts down routine walk-in OPD patient registrations from today

Andre Russell thanks PM Narendra Modi for helping Jamaica with COVID vaccines

China offers vaccination for 2020 and 2022 Olympic athletes, Japan not interested

India Japan Modi, Suga discuss Quad in 40-minute phone call-VPN

Modi, Suga discuss Quad dynamics over 40-minute phone call

Canada gets 5 lakh doses of Serum Institute's Covishield vaccine-VPN

Canada receives 5 lakh doses of Serum Institute's Covishield

Caribbean nations get Made in India Covid Vaccine thank PM Modi-VPN

'Indian vaccine aid the most notable act of benevolence in a century'

Caribbean CARICOM nations thank India for Covid-19 vaccine-VPN

'India has been generous; others are hoarding vaccines'

Caribbean island nation of 72000 people thanks PM Modi

Coronavirus Canadian govt faces flak for not dialing Modi for vaccine-VPN

'That's Frightening': Canadian govt faces flak for not dialing PM Modi for vaccine

Fact check: COVID-19 found in chicken in Madhya Pradesh? Here is the truth

Fact check: Did Ministry of Home Affairs allow reopening of schools?

Fact check: Did Kumbh Mela buses pass off as migrant buses arranged by Congress leader?

Fact check: Spraying disinfectant on streets does not kill coronavirus

Fact Check: Ladakh’s Twitter handle changed to Gilgit-Baltistan, Ladakh (U.T)?

Fact Check: Is religion-based mapping of COVID-19 patients being planned in India?

Fact Check: Guwahati has not been declared Red Zone by MHA

Fact Check: Vegetarians safe from coronavirus, says who?

Coronavirus: How pregnant women can take care of themselves during the COVID crisis

Bengaluru school becomes first to install organic disinfection tunnel in India

Simple vitamin to save coronavirus patients' lives

Coronavirus: Thermal cameras developed to easily detect fever among people

Lockdown violation fine amount collected in Chhattisgarh to help buy PPE, masks for health workers

Mother's Day 2020: Here is apt medical advice to follow if you are pregnant or planning to be a mum

Focusing on women's health on Mother's Day 2020

Health tip alert: Bhumi Pednekar to share nutrition tips to tackle emotional eating during coronavirus

Extortion case: CBI summons ex-Maharashtra Home Minister Anil Deshmukh

The summon from the CBI comes a day after the agency quizzed two of Deshmukh's aides Sanjeev Palande and Kundan.

Extortion scandal: NIA arrests Mumbai Police officer Riyaz Kazi

Riyaz Kazi, who is an associate of suspended assistant police inspector Sachin Vaze, was grilled by the NIA multiple times before he was taken into custody on Sunday and sent to the agency's remand till April 16.

IPL 2021, Match 4- Rajasthan Royals vs Punjab Kings (RR vs PBKS) report-ayh

IPL 2021: Rahul-Hooda tear apart Rajasthan Royals bowlers to help Punjab Kings post 221/6

The 2021 edition of the Indian Premier League is the 14th season of the cash-rich Twenty20 league. Rajasthan Royals won the inaugural edition of the IPL and has since been minnows. Meanwhile, Punjab Kings has come close but has never won the title to date.

IPL 2021: Dinesh Karthik confirms big summer plan for overseas-ayh

06 Photos

IPL 2021: Dinesh Karthik confirms big summer plan for overseas

After filing for divorce, why Kim Kardashian and Kanye West still talking? ANK

05 Photos

After filing for divorce, why Kim Kardashian and Kanye West still talking?

IPL 2021 statistical preview: Here are the stats and numbers that concern Punjab Kings-ayh

07 Photos

IPL 2021 statistical preview: Here are the stats and numbers that concern Punjab Kings

06 Photos

Akshay Kumar tests negative for COVID-19, back from hospital

<p><strong>2. लोअर बैक एक्सरसाइज  </strong></p>

<p> </p>

<p>फिटनेस के साथ सेक्स लाइफ बेहतर करने ऐसे व्यायाम करें जिनसे पीठ के निचले हिस्से की मांसपेशियां मजबूत हों।  लेग रेज़ (Leg Raises) करने से एब्डॉमिनल एरिया की मासपेशियां मजबूत होती हैं। घर की छत या कमरे में मैट बिछाएं और ये एक्सरसाइज शुरू कर दें। लेग रेज करने के लिए ज़मीन पर पीठ के बल लेट जाएं। दोनों पैरों को ऊपर की ओर उठाते हुए 90 डिग्री का कोण बनाएं। दोनों हाथों को कूल्हे के नीचे या उनके समांतर रखें। 1-2 मिनट तक इसी अवस्था में रुकें फिर धीरे वापस आएं।</p>

<p> </p>

<p>उत्कटासन (चेयर पोज़) करने से भी लोअर बैक की मांसपेशियां मज़बूत होती हैं। महिलाएं/पुरुष दोनों ही ये एक्सरसाइज कर सकते हैं इससे बॉडी में फैट जमा नहीं होगा। </p>

06 Photos

Are you suffering from back pain? Try these 5 yoga postures at home

07 Photos

IPL 2021 statistical preview: These are the stats and numbers involving Rajasthan Royals

China mulls Covid vaccine cocktail to increase efficacy

Hours after authorities in Brazil found that the Chinese vaccine was only 50.7% effective against the variant in the country, Gao Fu, the director of the Chinese Center of Disease Control, said that inoculation using vaccines of different technical lines is being considered.

China considering mixing COVID-19 vaccines to boost protection rate as officials admit low effectiveness of it-dnm

SC refuses plea against dismantling of INS ‘Viraat’; ‘40% dismantled, can't convert it into museum’

‘Lockdown could be imposed if need arises’ warns Karnataka CM Yediyurappa

'Don’t rush to hospital unless necessary; many hospitals to be converted into COVID facilities’: Delhi CM

Video: Ways to boost your immunity against Covid

Extortion case: CBI summons ex-Maharashtra Home Minister Anil Deshmukh

Extortion case: CBI summons ex-Maharashtra Home Minister Anil Deshmukh

SC refuses plea against dismantling of INS ‘Viraat’; ‘40% dismantled, can't convert it into museum’

SC refuses plea against dismantling of INS ‘Viraat’; ‘40% dismantled, can't convert it into museum’

Experts panel clears Russia’s Sputnik COVID-19 vaccine for use in India

Experts panel clears Russia’s Sputnik COVID-19 vaccine for use in India

Maharashtra postpones state board exams of class 10, 12 amid COVID-19 surge

Maharashtra postpones state board exams of class 10, 12 amid COVID-19 surge

Mumbai to get 3 jumbo COVID hospitals, BMC to convert hotels into COVID centres

Mumbai to get 3 jumbo COVID hospitals, BMC to convert hotels into COVID centres

'Don’t rush to hospital unless necessary; many hospitals to be converted into COVID facilities’: Delhi CM

'Don’t rush to hospital unless necessary; many hospitals to be converted into COVID facilities’: Delhi CM

Akshay Kumar tests negative for COVID-19, back from hospital

Akshay Kumar tests negative for COVID-19, back from hospital

Did Sushant Singh Rajput's girlfriend Rhea Chakraborty date Aditya Roy Kapur? From kissing to messy break-up

Did Sushant Singh Rajput's girlfriend Rhea Chakraborty date Aditya Roy Kapur? From kissing to messy break-up

When Aishwarya Rai's husband Abhishek Bachchan was slapped in public by woman outside movie hall

When Aishwarya Rai's husband Abhishek Bachchan was slapped in public by woman outside movie hall

Watch Nysa Devgan performing on her mom Kajol's hit songs at a school event

Watch Nysa Devgan performing on her mom Kajol's hit songs at a school event

Did you know Hrithik Roshan wears same shoes in all his stage performances? Here's what the actor says

Did you know Hrithik Roshan wears same shoes in all his stage performances? Here's what the actor says

Neetu Singh on Ranbir Kapoor's failed relationships with Deepika, Katrina: Did mother indirectly blames girls?

Neetu Singh on Ranbir Kapoor's failed relationships with Deepika, Katrina: Did mother indirectly blames girls?

BAFTA 2021: Irrfan Khan, Rishi Kapoor honoured in tribute video among other late Hollywood icons at award show

BAFTA 2021: Irrfan Khan, Rishi Kapoor honoured in tribute video among other late Hollywood icons at award show

BAFTA 2021: Nomadland wins big, no awards for Priyanka Chopra's The White Tiger, full list of winners

BAFTA 2021: Nomadland wins big, no awards for Priyanka Chopra's The White Tiger, full list of winners

IPL 2021: Watch Agastya's another day out with Hardik Pandya and Natasa Stankovic

IPL 2021: Watch Agastya's another day out with Hardik Pandya and Natasa Stankovic

Here's how Rishi Kapoor used to get gossip about Ranbir Kapoor and his girlfriends

Here's how Rishi Kapoor used to get gossip about Ranbir Kapoor and his girlfriends

IPL 2021: Chris Gayle releases new music video 'India se Jamaica' with Indian rapper Emiway Bantai

IPL 2021: Chris Gayle releases new music video 'India se Jamaica' with Indian rapper Emiway Bantai

Super 30 actress Mrunal Thakur is all set for her next Pippa (Details)

Super 30 actress Mrunal Thakur is all set for her next Pippa (Details)

After listening to Neha Kakkar's singing; Anu Malik wanted to slap himself

After listening to Neha Kakkar's singing; Anu Malik wanted to slap himself

Rhea Chakraborty gets trolled for posing with Rabindranath Tagore’s Gitanjali; nertizen gave mix reactions

Rhea Chakraborty gets trolled for posing with Rabindranath Tagore’s Gitanjali; nertizen gave mix reactions

Deepika Padukone often scolds Ranveer Singh on bed; the reason will make you go awwww

Deepika Padukone often scolds Ranveer Singh on bed; the reason will make you go awwww

Extortion scandal: NIA arrests Mumbai Police officer Riyaz Kazi

Extortion scandal: NIA arrests Mumbai Police officer Riyaz Kazi

Param Bir Singh's explosive letter claims Maharashtra Home Minister asked Vaze to extort Rs 100 crore a month

Param Bir Singh's explosive letter claims Maharashtra Home Minister asked Vaze to extort Rs 100 crore a month

Sachin Vaze to remain in NIA custody till April 7; NIA says 50 witnesses probed

Sachin Vaze to remain in NIA custody till April 7; NIA says 50 witnesses probed

'You failed your duty as a police officer if you did not file FIR... ' Bombay HC slams Param Bir Singh

'You failed your duty as a police officer if you did not file FIR... ' Bombay HC slams Param Bir Singh

Ishrat Jahan encounter: CBI court discharges last three accused cops

Ishrat Jahan encounter: CBI court discharges last three accused cops

Retired High Court judge to probe Param Bir Singh's charges against Anil Deshmukh

Retired High Court judge to probe Param Bir Singh's charges against Anil Deshmukh

Maha extortion-murder scandal probe: The latest developments

Maha extortion-murder scandal probe: The latest developments

Watch: Elephant calf beats summer heat with cool bath in tub

Watch: Elephant calf beats summer heat with cool bath in tub

Watch: Dad-son duo reciting nursery rhyme goes viral; netizens love it

Watch: Dad-son duo reciting nursery rhyme goes viral; netizens love it

Watch: Kerala medical students garner more support from students across state after viral Rasputin dance

Watch: Kerala medical students garner more support from students across state after viral Rasputin dance

Watch Nysa Devgan performing on her mom Kajol's hit songs at a school event

Watch Nysa Devgan performing on her mom Kajol's hit songs at a school event

Video: Ways to boost your immunity against Covid

Video: Ways to boost your immunity against Covid

Boy gets viral by offering water to a thirsty pigeon (Video)

Boy gets viral by offering water to a thirsty pigeon (Video)

Kids wrestling in the streets will remind you of Aamir Khan's Dangal (Watch)

Kids wrestling in the streets will remind you of Aamir Khan's Dangal (Watch)

Shocking: Man tossed in the air after hit by a car (Watch CCTV Footage)

Shocking: Man tossed in the air after hit by a car (Watch CCTV Footage)

VIDEO: Lulu Group MD Yusuff Ali's helicopter crash lands in Kochi

VIDEO: Lulu Group MD Yusuff Ali's helicopter crash lands in Kochi

Sara Ali Khan turns Sufi singers; the actress is enjoying her Kashmir vacay (VIDEO)

Sara Ali Khan turns Sufi singers; the actress is enjoying her Kashmir vacay (VIDEO)