Health Life

Low protein levels can affect muscles, immunity, and overall health. To stay strong and healthy, include these protein-rich foods in your diet, especially if you’re experiencing protein deficiency.

A series of student suicides has triggered strong public anger, with parents and mental health experts demanding major reforms in school systems. There are intensified calls for teacher training and laws mandating 'mentally healthy schools'. 

Fatty liver disease occurs when excess fat builds up in the liver. To lower the risk, it’s essential to focus on a healthy diet, making mindful choices that support liver health.

Following a balanced diet and regular exercise is key to losing belly fat. Adding certain morning drinks to your routine can further boost metabolism, aid digestion, and help reduce belly fat effectively.

Cholesterol is a fat-like substance essential for building cells and producing hormones. However, certain habits and lifestyle choices can raise its levels. Here are seven common factors that may lead to high cholesterol.

Everyone should be aware of the effects of climate change on the lungs and prepare accordingly. We should adapt our environment to lead a better, healthier life, just as we change our clothes with the seasons. 

Lifestyle change can reduce cancer risk, as we've discussed. Let's simplify cancer-causing lifestyles to diet, exercise, weight, and habits.

Alzheimer's disease is a neurodegenerative disease in which there is progressive loss of memory and other higher mental functions. The accumulation of neuritic plaques, neurofibrillary tangles, and neuronal degeneration characterises it.

Countries at Minamata Convention COP-6 in Geneva agreed to phase out mercury dental amalgam by 2034. The deal includes phasedown steps, patient-care safeguards and other measures to reduce mercury pollution amid health and environmental concerns.

During winter, blood sugar and blood pressure levels often spike due to lifestyle and weather changes. Here are four simple, effective home remedies to help you naturally manage your sugar and BP this season.