Food

<p>carrot</p>

Trust carrots to give you radiant, clear skin

We have been chomping down on carrots to avail their benefits in various forms - salads, vegetables, juices etc. Now, let's put it to another use and apply it topically to see its magic work on our skin.

<p>ನಿಮ್ಮ ಚಯಾಪಚಯ ಕ್ರಿಯೆಯನ್ನು ವೇಗಗೊಳಿಸಲು ಮತ್ತು ಟ್ರ್ಯಾಕ್ನಲ್ಲಿರಲು, ನಿಮ್ಮ ದೈನಂದಿನ ಚಟುವಟಿಕೆಗಳ ಬಗ್ಗೆಯೂ ನೀವು ಜಾಗರೂಕರಾಗಿರಬೇಕು. ಟ್ರ್ಯಾಕ್‌ನಲ್ಲಿ&nbsp;ಉಳಿಯಲು ಮತ್ತು ಹೆಚ್ಚಿನ ಕ್ಯಾಲೊರಿಗಳನ್ನು ಬರ್ನ್ ಮಾಡಲು ನೀವು ಮಧ್ಯಾಹ್ನ ಅನುಸರಿಸಬೇಕಾದ 5 ಅಭ್ಯಾಸಗಳನ್ನು ಇಲ್ಲಿ ನಾವು ಪಟ್ಟಿ ಮಾಡಿದ್ದೇವೆ.</p>
<p>ಕೂದಲ ಬುಡವನ್ನು ಬಲಪಡಿಸಲು, ನೆರೆಯುವುದನ್ನು ನಿಧಾನಗೊಳಿಸಲು, ತಲೆಹೊಟ್ಟು ನಿವಾರಿಸಲು ಹಾಗೂ &nbsp;ಕೂದಲಿಗೆ ನೈಸರ್ಗಿಕ ಹೊಳೆಪು ನೀಡಲು &nbsp;ನೆಲ್ಲಿಕಾಯಿಯ ಸಾರಗಳು ಸಹಾಯ ಮಾಡುತ್ತವೆ.</p>
<p>skin care</p>
<p>সকালবেলা শরীরের গুরুত্বপূর্ণ উপাদান কটিসেলের মাত্রা সবথেকে বেশি থাকে। এবং যা রোগ-প্রতিরোধ ক্ষমতা, মেটাবলিজম সহ একাধিক প্রক্রিয়াকে নিয়ন্ত্রণ করে। তাই সকালবেলা ক্যাফেইন শরীরে গেলে কটিসেলের উৎপাদন ব্যাহত হয়, যার ফলে শরীরের সমস্যা হতে পারে।</p>

<p>&nbsp;</p>
CHOCOLATE
honey
<p>cucumber</p>
<p>ಹಸಿರು ಮೆಣಸಿನಕಾಯಿಯಲ್ಲಿ ಆ್ಯಂಟಿಆಕ್ಸಿಡೆಂಟ್ ಗಳು ತುಂಬಿಕೊಂಡಿದ್ದು, ಇದು ನೈಸರ್ಗಿಕ ಸ್ಕ್ಯಾವೆಂಜರ್ ನಂತೆ ಕೆಲಸ ಮಾಡುವ ಮೂಲಕ ಫ್ರೀ ರ್ಯಾಡಿಕಲ್ ಗಳಿಂದ ದೇಹವನ್ನು ರಕ್ಷಿಸುತ್ತದೆ. ಹಸಿರು ಮೆಣಸಿನಕಾಯಿ ಕ್ಯಾನ್ಸರ್ ನಿಂದ ರಕ್ಷಿಸುತ್ತದೆ.</p>
<p>దాదాపు మనలో చాలా మంది తెలీకుండా చేసే కొన్ని పొరపాట్ల కారణంగా అనారోగ్యం బారినపడుతూ ఉంటారు. అందుకు మన ఆహారపు అలవాట్లే ప్రధాన కారణం అన్న విషయాన్ని గుర్తించాలి. చాలా మంది ఉదయాన్నే బెడ్ దిగడం ఆలస్యం చేతిలో.. వేడి వేడిగా కాఫీ, టీ ఉండాల్సిందే. అది తాగనిది వారు ఏ పనీ మొదలుపెట్టరు.</p>
acne
coriander
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magic drinks
<p>Salad</p>
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<p><strong>Stabilises Blood Pressure: </strong>Rock salt helps stabilise blood pressure by maintaining a balance of high and low blood pressures. For people with hypertension, it is a better alternative to table salt as it is high on potassium.<br />
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<p style="text-align: justify;"><strong>Green Tea: </strong>On the top of the list is green tea which is packed with antioxidants known as catechins that are believed to fight the stubborn belly fat. A lot of studies have shown that drinking green tea regularly helps in shrinking your belly. Catechins increase the release of fat from fat cells in the belly and also speed up the liver's fat burning ability.</p>
<p>papaya</p>

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