From nuts to dark chocolate: 5 incredibly heart-healthy foods

Did you know that heart disease accounts to almost one-third of the death world over? Diet and proper nutrition plays an important role in the overall health of your heart. A healthy heart also ensures that your cholesterol levels are under check, thereby reducing risk of complications. From nuts to dark chocolate to fish, here's a look at five foods that you should include in your daily diet to maximize heart health.

First Published Sep 30, 2021, 9:11 PM IST | Last Updated Sep 30, 2021, 9:11 PM IST

Did you know that heart disease accounts to almost one-third of the death world over? Diet and proper nutrition plays an important role in the overall health of your heart. A healthy heart also ensures that your cholesterol levels are under check, thereby reducing risk of complications.

From nuts to dark chocolate to fish, here's a look at five foods that you should include in your daily diet to maximize heart health.

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