Watch Virat Kohli's latest workout session ahead of England Tests

When it comes to Indian skipper Virat Kohli, everyone knows that he is one of the fittest cricketers on the planet, as he barely gets injured. While most of his fitness mantra is his strict diet, a lot depends on his workout as well.

Over the years, Kohli has given a glimpse of some of his workout sessions. Recently, he gave another as he shared a workout video of his.

In the first video, Kohli is seen performing partial weightlifting to his chest. As for the second video, he performs the one-legged squat, with a foot in front and the other rested on a tyre behind. He captioned the video using "🏋️🏋️‍♂️" emojis.

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Meanwhile, in one of the replies, Australian opener David Warner made fun of him. "Are they 5kg on each side 😂😂", he commented.

Kohli has often urged people to be fitness conscious and tends to avoid oil-based foods. Also, he is very conscious when it comes to promoting food or edible brands, as he avoids oil-based food promotions.

Kohli is preparing himself to be fit for the upcoming five-Test series for the Pataudi Trophy against England, starting August 4. He is yet to win a Test series in England.

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