Health Life

Discover how Sadhguru’s 30% diet challenge promotes better energy, digestion, and overall well-being through increased fruit intake.

Latest Trendy Suit Design: The month of Ramadan (Ramadan 2024) has begun. If you are also worried about outfits (Eid Outfits Ideas), then we have brought Hania Amir's suit collection for you.

A Guilt-Free Diet to Sustainable Weight Loss By ditching the deprivation mindset and focusing on overall wellbeing, you can achieve your weight loss goals while enjoying a healthy and fulfilling life.
 

As we get advanced in technology and development, taking care of our health has become a difficult task these. Let's find an answer to the quesiton that most poeple have. Paneer Vs Mushroom: Which one is better? Lets see

Flax seeds are one of the best foods to gain magical benifits. Let's have a look at the major benifits of consuming Flax seeds in our daily life. This can be a great medicine to many of our health issues if we include it in our diet right away. 

Menstruation has been surrounded by many stereotypes and myths. Periods are different for every woman, But there are a few common problems that every woman go through during this cycle. Let's have a look at the Ayurvedic Secrets to Relieve Period Cramps in Your Kitchen. 

The Economic Survey 2024-25 warns that working over 55-60 hours a week can harm physical and mental health. Citing studies, it emphasizes the negative impact of long hours on well-being and productivity, urging businesses to prioritize work-life balance, supportive cultures, and healthier lifestyles.

Fashion is often seen as a way to express ourselves, but what we wear can also have a significant impact on our overall health. Many fashion choices, though stylish, can sometimes pose health risks without us even realizing it. From uncomfortable shoes to tight clothing, certain fashion trends can lead to chronic pain, skin issues, and even long-term health problems. Lets take a look at eight common fashion mistakes that could harm your health and how you can avoid them.
 

Lack of physical activity is one reason why children are lazy these days, while spending time watching TVs and phones is another.

The Tamil Nadu government has launched a new mobile application for pensioners. This app allows pensioners to access pension details, medical insurance cards, and other information. They can also register their digital life certificate.