Ashwagandha to Maca Root; 7 herbs that can increase women’s sex drive

First Published 26, Aug 2020, 4:32 PM

To build a healthy relationship with your partner, and to improve overall well-being, a healthy sex life is considered essential. If your sex drive is dropping drastically, there is no need to panic.

<p>Diet and exercise offer the best solutions for stimulating sexual desire; yet some herbal tools may also give support. When you need a little increase, turn to these seven herbs for help.</p>

Diet and exercise offer the best solutions for stimulating sexual desire; yet some herbal tools may also give support. When you need a little increase, turn to these seven herbs for help.

<p>Ashwagandha Root</p>

<p>The herb improves the smooth flow of blood to the clitoris.</p>

Ashwagandha Root

The herb improves the smooth flow of blood to the clitoris.

<p>Suma Root</p>

<p>It is also known as ginseng; it is also associated with sexual benefits by enhancing sex drive in women.<br />
&nbsp;</p>

Suma Root

It is also known as ginseng; it is also associated with sexual benefits by enhancing sex drive in women.
 

<p>Maca Root</p>

<p>Maca's high iodine content supports a woman's hormone balance, and its high zinc levels, an essential mineral for sex hormones, does more than fan the flames of desire.</p>

Maca Root

Maca's high iodine content supports a woman's hormone balance, and its high zinc levels, an essential mineral for sex hormones, does more than fan the flames of desire.

<p>Tongkat Ali</p>

<p>It's traditionally provided to women undergoing a phase of low libido, as it also supports positive responses to stress and incites memory and overall brain function.</p>

Tongkat Ali

It's traditionally provided to women undergoing a phase of low libido, as it also supports positive responses to stress and incites memory and overall brain function.

<p>Oats</p>

<p>Oats contain a powerful antioxidant, beta-glucan that lowers cholesterol levels and keeps the heart as fit as a fiddle.</p>

Oats

Oats contain a powerful antioxidant, beta-glucan that lowers cholesterol levels and keeps the heart as fit as a fiddle.

<p>Muira Puama</p>

<p>Women who use this herb report a surge in libido, desire, sexual enjoyment and enhanced orgasms. Its effect on both pre and post-menopausal sexual experience supports its overall benefits for women’s sexual and reproductive health.<br />
&nbsp;</p>

Muira Puama

Women who use this herb report a surge in libido, desire, sexual enjoyment and enhanced orgasms. Its effect on both pre and post-menopausal sexual experience supports its overall benefits for women’s sexual and reproductive health.
 

<p>Catuaba</p>

<p>The active compound present in Catuaba energizes and excites libido and desire. Research has determined it increases dopamine levels in the brain, resulting in greater sensitivity to erogenous stimulation.</p>

Catuaba

The active compound present in Catuaba energizes and excites libido and desire. Research has determined it increases dopamine levels in the brain, resulting in greater sensitivity to erogenous stimulation.

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