Why You Should Eat Cinnamon with Honey During Seasonal Illness

Eating powdered cinnamon mixed with honey helps boost immunity and fight seasonal infections like fever and sore throat. This natural remedy offers antibacterial and anti-inflammatory benefits for quick relief. 

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Eat powdered cinnamon mixed with a little honey, here's why

Seasonal infections like fever and sore throat are increasing. Natural remedies can offer relief. Cinnamon and honey are two of the best ingredients for tackling these seasonal issues.

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Cinnamon and honey can help boost immunity

While both ingredients have antimicrobial and anti-inflammatory properties, researchers suggest they can effectively boost immunity only when consumed in moderate amounts.

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Studies say powdered cinnamon and honey boost energy and immunity.

Studies say powdered cinnamon and honey boost energy and immunity, preparing the body to fight infections. Cinnamon's properties help soothe a sore throat and ease cold and flu symptoms.

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Cinnamon and honey increase the amount of good bacteria

Its antibacterial properties reduce the spread of common seasonal infections. Honey acts as a natural antibacterial and soothing agent. Cinnamon and honey boost good bacteria levels.

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Cinnamon and honey help improve memory.

Cinnamon and honey can help improve memory. The polyphenols in honey may work against conditions like Alzheimer's. They may also help lower bad cholesterol, reducing heart disease risk.

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Regularly consuming honey and cinnamon protects the body from bacteria and viruses.

Regularly consuming honey and cinnamon protects the body from bacteria and viruses, boosting the immune system. Plus, eating cinnamon can also help increase hemoglobin levels in the body.

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Cinnamon and honey are also great for controlling cholesterol levels in the body.

Cinnamon and honey are great for managing cholesterol. For this, mix three teaspoons of cinnamon powder and two tablespoons of honey in black tea and drink it. Studies say this reduces bad cholesterol.