Twinkle Khanna Reveals Youthful Secrets Post Menopause at Age 52; Read On

Akshay Kumar's wife, Twinkle Khanna, is 52. She recently shared some of her secrets on Instagram, revealing what she does to look young even at 52. In the post, Twinkle also shared her experiences with menopause

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Twinkle Khanna

Known for her candid opinions, actress-turned-author Twinkle often discusses women's issues. In her recent post, she openly talked about health, wellness, and relationships.

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On Life After 52

According to Twinkle, 'To look good at 52 without makeup, you just need good afternoon sun. But menopause isn't so kind. I felt like a phone with a bad charger for a long time.'

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Aging Gracefully

Twinkle added she feels better now, not by 'aging gracefully,' but through weight training, supplements, and finding joy in reading and writing. She also plays mahjong with friends.

Image Credit : INSTAGRAM @Twinkle Khanna

Supplements

Twinkle shared her menopause supplements, urging followers to consult a doctor first. She takes CoQ10, NAD, Omega-3, Lion's Mane, Iron, D3+K2, Collagen, and Magnesium Glycinate.

Image Credit : INSTAGRAM @Twinkle Khanna

HRT Therapy

Twinkle asked followers if they've tried any of these supplements and what worked. She mentioned that Hormone Replacement Therapy (HRT) and lifestyle changes helped her.

Image Credit : INSTAGRAM @Twinkle Khanna

25th Wedding Anniversary

Recently, Twinkle Khanna and Akshay Kumar celebrated their 25th wedding anniversary. They said the best part of their relationship is encouraging each other to move forward.

Image Credit : INSTAGRAM @Twinkle Khanna

Video

Twinkle posted a paragliding video. Akshay asks if she'll jump. She says, 'It's because of you.' When it's his turn, he laughs, 'The pressure's on me, my wife did it.'