Here's how Radhika Apte is keeping her mind, body healthy amid tough times

Radhika Apte follows these tips to maintain a healthy body and calm mind during the challenging times of Covid-19; read on.

<p style="text-align: justify;">As India faces the second wave of novel coronavirus, it has become essential to prioritise our health and take utmost care of one's mental and physical well-being. Apte in an interview with a leading magazine shared the tips to keep a healthy body and mind.</p>

As India faces the second wave of novel coronavirus, it has become essential to prioritise our health and take utmost care of one's mental and physical well-being. Apte in an interview with a leading magazine shared the tips to keep a healthy body and mind.

<p style="text-align: justify;">Sharing her tips, Radhika shares, "Exercise, sleep and good food are essential. I believe that your body is your instrument, and keeping your body healthy also reflects on your mental well-being."</p>

Sharing her tips, Radhika shares, "Exercise, sleep and good food are essential. I believe that your body is your instrument, and keeping your body healthy also reflects on your mental well-being."

<p style="text-align: justify;">"The last year has taught me acceptance, not living in denial, and letting go of the anxiety of not controlling things. Building a good support system is also important for mental health," she added.</p>

"The last year has taught me acceptance, not living in denial, and letting go of the anxiety of not controlling things. Building a good support system is also important for mental health," she added.

<p style="text-align: justify;">Radhika Apte has recently donned the hats of a director with her short film, The Sleepwalkers. Her fans are super excited to see her spread the magic of her acting and fine craft.</p>

Radhika Apte has recently donned the hats of a director with her short film, The Sleepwalkers. Her fans are super excited to see her spread the magic of her acting and fine craft.

<p style="text-align: justify;">Her performance in the recently released OK Computer was widely appreciated, and she will be next seen in Mrs Undercover playing the role of a housewife who turns Undercover agent.</p>

Her performance in the recently released OK Computer was widely appreciated, and she will be next seen in Mrs Undercover playing the role of a housewife who turns Undercover agent.