Weight loss: Consume curry leaves tea everyday to shed those extra kilos
First Published Jan 3, 2021, 4:54 PM IST
You may consider including this curry leaf tea as a part of your daily diet to speed up your weight loss journey.
Curry leaf holds a constant place in Indian food culture. From adding tadka to sambar and rasam to mixing in a glass of lassi for a soul-soothing drink - this Indian herb has extensive usage in a variety of recipes across the country.
Its strong flavour gives every dish its own unique identity. Besides being a versatile herb in the world of cooking, what adds on to its fame is the pool of benefits that comes along. Curry leaf (or kadi patta in Hindi) is a treasure trove of several essential nutrients like vitamin A, B, C, E, antioxidants, copper, iron, fibre and more.
Drinking curry leaves tea is one of the best ways to fuel your body with the goodness of kadi patta or curry leaves. Let's quickly take you through the health benefits of having this healthy tea everyday.
Weight loss: Curry leaf is deemed great for body's detoxification and shedding extra kilos. Hence, experts often recommend inclusion of this herb in our weight loss diet. They help in dealing with digestive issues as they have digestive enzymes that improve your digestive health. The laxative properties of curry leaves also help in regulating the bowel movement.
Alongside, the antioxidant and antibacterial properties of this leaf also promote immune health. As per various health experts and nutritionists, curry leaf also helps manage diabetes, control blood sugar and boost overall gut health.
Morning sickness: Morning sickness is a common problem women face during pregnancy. Drinking curry leaves tea can help in providing relief from vomiting, nausea, and morning sickness.
Hair problems: Curry leaves have beta-carotene and protein which are great for your hair. This tea helps you keep hair problems like dandruff, hair thinning and roughness at bay.
Get rid of harmful toxins: Curry leaves help in burning the stubborn fat of your body. It also helps in getting rid of the harmful toxins from the body.
Stress reliever: The aroma of the curry leaves works as a great stress reliever. Stress is a major issue behind common health problems. Drinking this tea helps you calm your body.
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