Why you should ditch tea with sugar and replace it with jaggery at least once in life

First Published 2, Sep 2020, 5:53 PM

Who doesn’t like tea? Whether you're tired or have a headache, or when you are stressed or sleepy, a cup of tea makes a world of difference.

<p>Tea is an ideal drink. There are various types of tea – Oolong, Darjeeling, Pekoe, and White tea that removes fatigue effectively. To make it tastier and more delicious, lemon, ginger, honey and other additives are added to one's liking.<br />
 </p>

Tea is an ideal drink. There are various types of tea – Oolong, Darjeeling, Pekoe, and White tea that removes fatigue effectively. To make it tastier and more delicious, lemon, ginger, honey and other additives are added to one's liking.
 

<h1> Usually, sugar is added to tea, but research reveals that it is far more beneficial for one's health, if jaggery is added to tea instead of sugar.</h1>

 Usually, sugar is added to tea, but research reveals that it is far more beneficial for one's health, if jaggery is added to tea instead of sugar.

<p>Prevents constipation:</p>

<p>Adding jaggery to a cup of tea activates the digestive enzymes in our body and helps prevent constipation.<br />
 </p>

Prevents constipation:

Adding jaggery to a cup of tea activates the digestive enzymes in our body and helps prevent constipation.
 

<p>Prevents anaemia:</p>

<p>The presence of iron in jaggery facilitates the production of haemoglobin in the blood, and thereby prevents anaemia.<br />
 </p>

Prevents anaemia:

The presence of iron in jaggery facilitates the production of haemoglobin in the blood, and thereby prevents anaemia.
 

<p>Cleanses liver: </p>

<p>It discharges all the unnecessary elements in our body and cleanses the liver efficiently.<br />
 </p>

Cleanses liver: 

It discharges all the unnecessary elements in our body and cleanses the liver efficiently.
 

<p>Fights fever: </p>

<p>Jaggery consumption helps water retention in our body. A cup of tea with jaggery is said to alleviate many medical disorders. It is said that fever can be treated by drinking tea with jaggery.<br />
 </p>

Fights fever: 

Jaggery consumption helps water retention in our body. A cup of tea with jaggery is said to alleviate many medical disorders. It is said that fever can be treated by drinking tea with jaggery.
 

<p>Premenstrual syndrome: </p>

<p>PMS-ing? Have some jaggery. It helps relieve cramps. </p>

Premenstrual syndrome: 

PMS-ing? Have some jaggery. It helps relieve cramps. 

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