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Nagarjuna Fitness: Two Beers, Spicy Natukodi— Actor's Sunday Cheat Day Secret Is Out
Even at 66, Nagarjuna is super fit and slim, all thanks to his strict lifestyle. But did you know this 'King' has a cheat day where he enjoys beer and spicy natukodi with his friends?
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Image Credit : Asianet News
66 and fit!
People usually start feeling old after 60, but not Nagarjuna. At 66, he looks like he's 30, giving younger heroes a run for their money. Fans always wonder about his secret. Nagarjuna says it's all about discipline in diet, exercise, and mindset. But he also has one day a week where he eats whatever his heart desires!
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Sunday's special plan!
After a hectic week of shoots and strict diets, Nagarjuna has a special plan for Sundays. In an 'Open Heart with RK' interview, he revealed his 'no-work policy' for the day. He completely switches off from professional duties and believes nothing beats the happiness of spending quality time with his close friends.
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Image Credit : Asianet News
Beers are a must!
On Sunday afternoons, Nagarjuna loves to relax with his friends over one or two beers. After that, he enjoys a hearty meal of spicy, aromatic Andhra-style natukodi curry and other delicious non-veg dishes. He says the unique spice and traditional flavours make his Sunday even more special. This weekly break is his way to recharge for the days ahead.
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Image Credit : Instagram
But healthy eating is vital!
On a regular day, Nagarjuna focuses on healthy eating. He eats brown rice instead of white rice and makes sure his meals include three types of leafy greens. He also includes chicken or fish for a balanced diet of protein, carbs, and healthy fats. His habits include eating small portions, limiting sweets, and finishing his dinner very early. He also has curd daily and follows expert advice on what to cut down as he ages. For him, this discipline is the main reason for his evergreen look!
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