69-year-old cyclist Mona Maliah teaches us how to live life to the fullest
Published : Aug 21, 2020, 01:02 PM IST
With the coronavirus pandemic challenging every human being’s immunity, the importance of exercising has shot up tremendously. We bring you an inspiration who can help you get on track or even better help you understand the importance of remaining healthy.
Bengaluru: With the need for social distancing still going strong, outdoor cycling is a great way to get moving while many gyms still remain shut. An excellent cardiovascular exercise, consistent cycling is proven to improve heart health, immunity and general wellness.
Asianet Newsable brings you the story of Mona Maliah, a 69-year-old cyclist who truly defines age is just a number.
