World Health Day is celebrated to raise the awareness of mental and physical health as organised by World Health Organizations. Since last year we have been dealing with a dangerous virus which has not only affected our physical health but also disturbed our mental peace. And, it has started to soak in that it is necessary to take care of mental health as well as physical. Here are our favourite Bollywood stars who will take you on their fitness journey, inspiring you to do the same.

Deepika Padukone
Deepika has started her journey as a badminton player and then shifted to modelling and then came into Bollywood. So keeping a fit and healthy body has always been on her list. Not only did she show her intense physicality, but she also spoke about how she dealt with her mental health and depression issues.

Malaika Arora
Malaika can be spotted most of the time in the gym. She loves to follow a perfect workout routine and maintain a fit body. She also does yoga, and recently, she shared a video describing her 3 personal favourite yoga asanas which help to keep a toned body.


A post shared by Katrina Kaif (@katrinakaif)

Katrina Kaif
Katrina Kaif has great core strength, and she keeps her body fit and strong. She was going through an intense workout regime for her upcoming movie Tiger 3.

Salman Khan
Salman Khan is a huge, built flexible body, and he loves to keep it that way. 

Alia Bhatt
Alia Bhatt may not hit the gym every day, but her dedication and hard work to become more strong and fit, and healthy is truly motivating.

Vicky Kaushal
Vicky Kaushal was going through an extreme workout routine as he was preparing for his next upcoming role. He was also following a healthy but yummy diet.

Tiger Shroff
Tiger Shroff is a man of many talents, but he is a fitness freak. He is seen mostly at the gym or the dancing rehearsals. He loves to explore different workout methods, including martial arts. He is a great dancer as well.

Siddhant Chaturvedi
With one movie Siddhant Chaturvedi's bag, he has emerged as a true 'sher'. He believes that an outdoor workout, including swimming, cycling, running helps in mental peace as well as it builds up the body.

Ranveer Singh
Ranveer Singh has a huge capacity to mould his body type from one to another as per the character demands. And he absolutely depends on a proper fitness routine.

Milind Soman
Milind Soman is a gym freak, fitness freak. He loves marathon, takes part in them, keeps his body fit and healthy all the time. He is still one of the most handsome supermodels in India.

Disha Patani
Disha Patani loves to workout, and her toned abs and body is the proof. She can wear anything and still look absolutely sultry.