This year is all about self-love and self-care Here are the 2017 trends in health and wellness



1. Going all natural: 

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One of the hottest trends on Instagram is called the #nomakeup by celebrities like Alicia Keys, Kim Kardashian who’ve slowly set the path ablaze with an important message – self care and love. More women are now slowly embracing the au-natural look.



2. Athleisure:

This buzzword is here to stay. Chic, stylish, and practical this gym-to-office look is a slowly booming industry and will continue to grow in the coming year.



3. Inflammatory foods:

More and more people are going the health conscious way. Inflammatory-fighting foods right from acne to bloating and more will see people stocking up on these foods. Many healthy trends such as cauliflower rice to vegan offerings will be seen this year.


4. Netflix and chill:

Is here to stay. More millennials are looking to spend their weekends at home, rather than going out.




5. Crystals making a comeback: 


Healing crystals are now becoming trendy. What was once considered to be “hippy” is making a comeback in a big way. Cupping, reiki and pranic healing will have bother seekers and healers.