Inspirational: At 98, she’s the oldest yoga instructor
- Tao Porchon-Lynch is an inspirational yogi
- She's 98-years-old, and continues to practice and teach yoga
- Her secret to longevity is: a vegetarian diet and some wine and chocolate
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Over 75 years ago, Tao Porchon-Lynch was introduced to the world of yoga when she saw a group of boys doing yoga, and she wanted in as well, despite being told that yoga wasn’t considered “yoga-like”, says the Daily Mail.
Despite having three hip surgeries, and a fractured wrist, Porchon-Lynch has never given up, and continues to teach yoga and conducts workshops.
She’s also been an actress and a model previously. That’s not all, she’s also loves ballroom dancing.
Her secrets to long life: a vegetarian diet and an occasional wine or a piece of chocolate.
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Last Updated Mar 31, 2018, 6:41 PM IST
