New to yoga? Here are 5 basic poses for you to learn Added bonus: The health benefits associated with these poses
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1. Mountain Pose:
Watch how it's done:
2. Warrior Pose:
Watch how it's done:
3. Child's Pose:
Watch how it's done:
4. Upward facing dog:
Watch the video:
5. Downward facing dog:
Watch the video: 
