Weight loss: Remember these smart ways of eating eggs that will help you in shed kilos
First Published Dec 27, 2020, 3:08 PM IST
Nutritionists suggest that if you consume eggs in some particular ways, it will have only positive outcomes on your health and fitness.

Eggs are among the healthiest foods you can eat. They are rich in high-quality protein, healthy fats and many essential vitamins and minerals.

Eggs also have a few unique properties that make them egg-ceptionally weight loss friendly. This article explains why whole eggs are killer weight loss food.
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