Kareena Kapoor Shows How To Age Gracefully at 45; 6 times She Proved Herself To Be The 'OG Glam Queen'

Kareena Kapoor Khan continues to inspire fans with her natural beauty, grounded lifestyle, and loving family moments. From embracing ageing gracefully to enjoying carefree weekends with her sons, she proves that authenticity never fades

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Kareena Kapoor Embraces Natural Beauty at 45

At 45, Kareena Kapoor Khan continues to redefine beauty standards in Bollywood. She serves as reminder that real beauty comes with authenticity. Fans flooded social media with love, praising her for ageing gracefully without relying on cosmetic surgeries or Botox.

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Fans Celebrate Her Confidence and Realness

The internet showered Kareena with admiration for staying true to herself. Comments like “She’s real and that makes her more beautiful” and “This is how everyone should age” echoed across platforms. Many called her an inspiration for showing that wrinkles and laughter lines are a mark of experience, not imperfection.

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Kareena’s Philosophy: Health Over Vanity

At the event, Kareena spoke openly about embracing her age. “Age is just a number,” she said. “I want to stay fit enough to keep working into my 70s and 80s. I focus on what I eat, how I move, and how I feel — not on how I look.” Her wellness mantra revolves around simplicity: ghee, khichdi, walking, Surya Namaskars, and light weight training. For Kareena, beauty lies in strength, self-care, and balance — not in cosmetic enhancement.

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Family Time and Weekend Bliss

Beyond work and wellness, Kareena’s Instagram recently gave fans a peek into her fun-filled weekend with her sons, Taimur and Jeh. Captioned “Proof that weekends should last longer,” her post featured candid shots — from cycling with her son and taking selfies to Taimur playing tennis. Her no-makeup glow in these photos reaffirmed her natural charm and effortless elegance.

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Kareena’s Joyful Spirit Shines Through Festivities

A few days earlier, Kareena shared glimpses from her Diwali celebrations, spent at a kids’ club with husband Saif Ali Khan and their sons. “Never lose the child in you,” she wrote, radiating warmth and positivity. Her ability to balance family life, fitness, and work makes her an enduring inspiration for modern women.

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Work Front: New Roles and New Energy

Professionally, Kareena was last seen in Rohit Shetty’s Singham Again, alongside Ajay Devgn, Ranveer Singh, and Akshay Kumar. Her upcoming film — where she plays a ghost opposite a much younger male actor — has already sparked excitement for its unconventional pairing. Even after two decades in cinema, Kareena continues to take risks and reinvent herself.