1. Turmeric:
One of the main benefits of turmeric is its anti-inflammatory properties, which can help to reduce inflammation in the body. It makes it a natural painkiller used to alleviate aches and pains. Turmeric has several antiseptic and antibiotic properties, making it an effective remedy for treating wounds and other skin ailments. Additionally, turmeric aids in treating congestion caused by flu and in the treatment of mouth ulcers.