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1. Turmeric:
One of the main benefits of turmeric is its anti-inflammatory properties, which can help to reduce inflammation in the body. It makes it a natural painkiller used to alleviate aches and pains. Turmeric has several antiseptic and antibiotic properties, making it an effective remedy for treating wounds and other skin ailments. Additionally, turmeric aids in treating congestion caused by flu and in the treatment of mouth ulcers.
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2. Ginger:
Ginger helps with pain in your muscles and joints. It has healing chemicals that can stop pain hormones from being made and released. Ginger is also helpful if you feel sick or nauseous, especially if you're pregnant.
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3. Holy Basil (Tulsi):
Holy basil is a herb that got used in traditional medicine for a long time. It has many benefits for the body, including reducing inflammation and pain. It also helps to get rid of harmful substances in the body and helps to fight against illnesses like COVID-19. Holy basil can also help to manage stress by controlling the release of certain hormones in the body.
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