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  • Excessive yawning? It could be a sign of ANOTHER health issue!

Excessive yawning? It could be a sign of ANOTHER health issue!

Yawning is natural. Usually, yawns come when you don't get enough sleep. But experts say that yawning too much is not good at all. They say it is a sign of some diseases. Let's find out what they are here.

Gargi Chaudhry | Published : Mar 25 2025, 04:37 PM
2 Min read
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It is natural to yawn when the body is very tired or due to lack of sleep. But experts say that frequent yawning is not normal. They say that yawning while working or just sitting around can be a sign of some diseases. Let's find out here what diseases you are likely to get if you yawn too much.

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Nerve problems

Nerve problems

Experts say that yawning occurs more often when there are nerve-related problems. They suggest that it is not good to ignore frequent yawning.

According to experts, many people yawn abnormally even before a heart stroke. When you yawn a lot, symptoms like chest pain and dizziness appear.

Also Read | From Ayurveda to Lifestyle: Kerala's herbal remedies you need to know

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Consult a doctor

Consult a doctor

People of all ages are falling prey to heart diseases these days. Therefore, it is better to consult a doctor immediately as there is a risk of heart attack when yawning too much.

Also Read | Weight Loss: Can dates replace sugar in your desserts? Truth revealed

You can reduce excessive yawning by changing some habits.

- Go to sleep on time. 

- Be sure to sleep 7 to 8 hours a day. 

- Exercise regularly. 

- It is better not to take caffeine and alcohol before going to bed.

- It is better not to overeat.

Gargi Chaudhry
About the Author
Gargi Chaudhry
Gargi Chaudhry currently works as a chief copy editor with an experience over 7 years of experience in news writing, reporting and editing. She primarily covers national news, politics, technology and auto. She holds Master's degree in Communication and Journalism and has completed Digital Marketing certification from MICA, Ahmedabad. She has previously worked with Republic Media, Deccan Chronicle. Read More...
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