Want to be toned and fit like Malaika Arora? 5 tips to learn from fitness queen

There is no doubt that Malaika Arora is the ultimate fitness queen. The actress works religiously on her body and participates in daily yoga, exercising and workouts. The actress always entertains her fans with her fitness videos. She even motivates her Instagram fam with fitness videos. Do you want to attain this fit body? Take a look at her tips.

Malaika Arora religiously avoids eating white food items. She says a big NO to maida, pasta, sugar, salt and things that have gluten. The actress even avoids sweet food items.

Maliaka Arora does yoga daily. She never misses her yoga session. She is often spotted donning beautiful gym wear and yoga wear as she goes to divyoga for practising her daily dose of positivity and enthusiasm. Also Read: Besides Aryan Khan, Shah Rukh Khan's wife Gauri Khan was once linked with drugs case

Malaika is very strict with her diet. She eats well and makes sure to have a healthy breakfast, and eats a nutrient-rich lunch. She also has a very healthy dinner that comprises light  food.

Meditation and pranayama is a must for Malaika Arora. She is an ardent believer in maintaining her mental health as important as physical health. She often encourages her fans to practise the same so that they can take care of their mental and physical well-being. Also Read: Is Aishwarya Rai's sis-in-law Shweta a 'Jagga Jasoos' on Internet? Read this

Hydration is the key to maintain a fit body and healthy skin. Malaika Arora makes sure to have suitable fluids such as juices, smoothies, water, soups to keep her skin, body and gut health intact. Malaika Arora is a fitness enthusiast, and if you want to have a killer body like her, then follow these tips and nail that beautiful body and fresh skin. Also Read: Aryan Khan case update: NCB seeks custody of Shah Rukh Khan's son till October 11