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  • Photos: 10 before and after pictures of Sonakshi Sinha that inspire us to hit the gym

Photos: 10 before and after pictures of Sonakshi Sinha that inspire us to hit the gym

Sonakshi Sinha’s fitness journey is an inspiration to many. The actress’s drop-dead gorgeous pictures that she has been posting on social media have got us wanting to hit the gym. It is no secret that before making her debut in the film industry, Sonakshi had to reduce a lot of weight. However, from then to now, her journey to look fit and fab does not seem to end. Have a look at some of the photographs of the actress that reveal her transformation journey.

2 Min read
Author : Team Asianet Newsable
| Updated : Nov 03 2021, 11:04 AM IST
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Sonakshi, daughter of veteran actor turned politician Shatrughan Sinha, debuted in 2010 with ‘Dabangg’, opposite actor Salman Khan in his home production.

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Before making her debut, Sona had undergone a massive weight-loss journey wherein she shed over 30 kilograms. She, in fact, has gone down to talk about how she was bullied back in school when she weighed 95 kilograms.

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While the actor’s father is famously known for his dialogue ‘Khamosh’, it is Sona who uses it the most to shut up the trolls. The ‘Akira’ actress is known to not mince her words when it is about trolls. She has several times been trolled for her body type, but instead of giving in; Sonakshi gave it back to them, and shut them up.

ALSO READ: When fan asked Sonakshi Sinha to show her 'bikini photographs'; here's what she said

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However, in all these years, she has not let her weight have a negative impact on her. In fact, Sonakshi has been vocal about being fit for her, rather than for others’ approval.

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Despite reducing 30 kilograms, Sonakshi’s weight-loss journey has continued in the last 11 years of her film career.

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More than her physical transformation, Sonakshi has become a person who embraces beauty in all its form. She is an avid supporter and believer of body positivity and says that one should take the fitness journey for a healthier body, and not just for weight reduction.

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There was also a time when once she could not run for more than half a minute. She went breathless within a few seconds which made her realise how badly she needed to lose weight for her own good.

ALSO READ: Alia Bhatt to Bhumi Pednekar: 5 actresses who underwent massive body transformation

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Cut to present, Sonakshi is regular when it is about working out. She does all sorts of exercises including Pilates that have helped her sculpt her body to perfection.

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Her eating habits have also been drastically changed. So much so that Sonakshi has cut down on her junk food consumption. She prefers to eat nuts and seeds on the go, other than fruits that are easily available.

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Sonakshi was last seen in the film 'Bhuj: The Pride of India'. The film starring Ajay Devgn in the lead role, was released in August, this year.

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About the Author

TA
Team Asianet Newsable
Team Asianet Newsable is the official profile used for publishing syndicated news agency stories on Asianet Newsable. This profile ensures accurate, credible, and timely reporting of national and international news across various categories, including politics, sports, entertainment, lifestyle, and more. Team Asianet Newsable curates and adapts wire service content to suit the platform’s diverse, multilingual audience, maintaining journalistic integrity and delivering fact-based news.
Sonakshi Sinha
Bollywood
Weight Loss
Fitness
 
1st TEST • PAK vs SL 2026
Stumps
PAKPAK
(67.2 ov)281/5
SLSL
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Day 1
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3rd ODI • NZ vs IND 2026
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Tue, 10 Nov, 2026
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10th T10 • ABDT10
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84/1
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81/9
United Tigers beat Royal Desert Champions by 9 wickets
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EEEE
108/5
ARACARAC
110/0
Arabian Aces beat Emirates Eagles by 10 wickets
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ARACARAC
114/1
RDCRDC
112/6
Arabian Aces beat Royal Desert Champions by 9 wickets
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5th T10 • ABDT10
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UNTUNT
126/6
UABUAB
101/4
United Tigers won by 25 runs
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YASLYASL
117/4
EEEE
115/4
Yas Lions beat Emirates Eagles by 6 wickets
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Wed, 11 Nov, 2026
YASLYASL
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UNTUNT
140/6
ARACARAC
89/9
United Tigers beat Arabian Aces by 51 runs
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2nd T10 • ABDT10
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RDCRDC
109/7
EEEE
125/2
Emirates Eagles beat Royal Desert Champions by 16 runs
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1st T10 • ABDT10
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UABUAB
121/3
YASLYASL
120/3
UAE Bulls beat Yas Lions by 7 wickets
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2nd ODI • NZ vs IND 2026
Result
NZNZ
134
INDIND
113/7
IND won by 4 runs (DLS method)
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1st ODI • NZ vs IND 2026
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NZNZ
185
INDIND
143/5
IND beat NZ by 5 wickets (D/L) method
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4th ODI • NZ vs IND 2026
NZNZ
Fri, 13 Nov, 2026
INDIND
07:30 am
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1st ODI • AUS vs ENG 2026
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Fri, 13 Nov, 2026
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Fri, 13 Nov, 2026
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05:00 pm
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5th ODI • NZ vs IND 2026
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Sun, 15 Nov, 2026
INDIND
07:30 am
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2nd ODI • AUS vs ENG 2026
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Sun, 15 Nov, 2026
ENGENG
09:00 am
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2nd TEST • SL vs PAK 2026
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Tue, 17 Nov, 2026
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3rd ODI • AUS vs ENG 2026
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Wed, 18 Nov, 2026
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