IPL 2020: Here's how Hardik Pandya is keeping himself fit ahead of fresh new season

First Published 18, Sep 2020, 11:38 AM

Hardik Pandya has established himself as one of the prime all-rounders for India and Mumbai Indians (MI). Known for his hard-hitting abilities, he is also a reliable medium-pace bowler. He is making his return after a long time, having been out of action owing to multiple injuries.

<p>Hardik Pandya has established himself as one of the prime all-rounders for India and Mumbai Indians (MI). Known for his hard-hitting abilities, he is also a reliable medium-pace bowler. He is making his return after a long time, having been out of action owing to multiple injuries.</p>

Hardik Pandya has established himself as one of the prime all-rounders for India and Mumbai Indians (MI). Known for his hard-hitting abilities, he is also a reliable medium-pace bowler. He is making his return after a long time, having been out of action owing to multiple injuries.

<p>As for their squad, they have a number of star players. From skipper Rohit Sharma, to flamboyant all-rounder Kieron Pollard, one such player that everyone is looking forward to is resplendent Indian all-rounder Hardik Pandya.</p>

As for their squad, they have a number of star players. From skipper Rohit Sharma, to flamboyant all-rounder Kieron Pollard, one such player that everyone is looking forward to is resplendent Indian all-rounder Hardik Pandya.

<p>Pandya has been out of action for quite some time now, owing to multiple injuries. However, ahead of his comeback, he seems to be fitter than ever, having maintained his fitness and working on his physique.</p>

Pandya has been out of action for quite some time now, owing to multiple injuries. However, ahead of his comeback, he seems to be fitter than ever, having maintained his fitness and working on his physique.

<p>The brilliant physical transformation has caught the eyes of most of the fans. Meanwhile, Pandya has also shared some of his workout shots from the gym, which proves that hard work and consistency does pay off.</p>

The brilliant physical transformation has caught the eyes of most of the fans. Meanwhile, Pandya has also shared some of his workout shots from the gym, which proves that hard work and consistency does pay off.

<p>The latest image sees him involved in a one-handed weight pull, followed by support by the other hand. This regime would help him flex his biceps, besides working on his shoulders as well.</p>

The latest image sees him involved in a one-handed weight pull, followed by support by the other hand. This regime would help him flex his biceps, besides working on his shoulders as well.

<p>Same exercise as above, involving the other hand. What is also notable is his technique of one-leg squat, that would help him execute extra pressure for better results.</p>

Same exercise as above, involving the other hand. What is also notable is his technique of one-leg squat, that would help him execute extra pressure for better results.

<p>This click shows him seemingly performing one-leg sit-ups, while holding a weight bar of five pounds in both hands. Certainly, this has allowed him to grow his muscles in the legs, thereby making him a fast and strong runner.</p>

This click shows him seemingly performing one-leg sit-ups, while holding a weight bar of five pounds in both hands. Certainly, this has allowed him to grow his muscles in the legs, thereby making him a fast and strong runner.

<p>The same regime as above, as Pandya continues to focus on his fitness.</p>

The same regime as above, as Pandya continues to focus on his fitness.

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