Is Leftover Rice Safe to Eat? How Long It Lasts in the Fridge and Storage Tips

Published : Jan 02, 2026, 05:57 PM IST

Learn how long cooked rice is safe to store in the fridge, the right way to cool and refrigerate it, and key signs of spoilage. Follow simple food-safety tips to avoid bacteria growth and eat leftover rice safely.

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How long does it stay fresh?

Rice is a staple in South Indian homes, so leftovers are common. Many people refrigerate it for the next day, but it's crucial to know how long it actually stays fresh.

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How many days can you store it?

Storing rice too long in the fridge can cause bacterial growth, leading to food poisoning. This guide explains how long to store it, safe methods, and what to check before eating.

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Plain Rice

Plain cooked rice stored in the fridge should be eaten within 24-48 hours. With no other ingredients mixed in, it's generally safe to consume for up to two days.

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Rice with Vegetables and Spices

Rice with veggies and spices should be eaten within 24 hours. The added ingredients spoil faster, so it's best to finish it the same day it's made to avoid spoilage.

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Rice Mixed with Curd and Milk

Don't store rice mixed with curd or milk for more than 12-24 hours as it spoils fast. If it develops a strange smell, it's a clear sign that you shouldn't eat it.

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How to tell if rice has gone bad?
  • Don't eat rice if it has:
     
  • A strange or sour smell.
     
  • A sticky or wet texture.
     
  • A change in taste.
     
  • White/green spots. Eating it can cause food poisoning.

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