Health Guide: 5 Soothing drinks to calm an upset stomach naturally

An upset stomach can make eating difficult, even when you're hungry. Discover effective home remedies to relieve discomfort, helping you feel better and enjoy food again.

Stomach Ache

An upset stomach is common. Natural and healthy drinks can soothe gas, indigestion, or nausea, improving digestion. Discover helpful drinks.

Ginger Tea

Ginger tea, a traditional remedy, has natural anti-inflammatory properties that can ease stomach pain and nausea. Boil ginger slices in water, strain, and enjoy.

Fennel Water

Fennel's antioxidants and digestive properties relieve bloating, gas, and indigestion. Its slightly sweet taste soothes the stomach.

Mint Tea

Mint soothes the stomach and relaxes muscles, relieving pain and gas. Boil mint leaves in hot water, strain, and drink.

Coconut Water

Dehydration often accompanies an upset stomach. Coconut water, rich in electrolytes, helps rehydrate the body.

Buttermilk

Buttermilk, a natural probiotic, promotes gut health. Adding black salt and roasted cumin aids digestion and prevents indigestion.