Weight Loss

Achieving a flat belly is more than just a fitness goal—it's a sign of overall health and vitality. Whether you're looking to enhance your appearance or boost your well-being, Here are the five natural ways to reach your fitness goal.

The most trending debates are aboutWalking vs Yoga. Let's look at the benefits and myths associated with these two practices on weight loss.

Actor Ajithkumar has lost weight to participate in car racing. Let's see how he did it.

Did you know you can lose weight by eating healthy idlis? Let's see how...

Did you know you can easily lose weight by eating dosa, a common household dish? Believe it or not, it's true. Let's explore how eating dosa can help you slim down.

Bollywood stars have amazed everyone with their weight loss journeys. From Ram Kapoor to Alia Bhatt, discover the stories of these stars' incredible transformations.

Ajith Weight Loss: Leading Tamil actor Ajith has reportedly lost 25 kilograms in a single month, achieving a slim and transformed look.

NASA astronaut Sunita Williams, 59, has reportedly experienced significant weight loss during her extended stay aboard the International Space Station (ISS), raising concerns over her health as she approaches the six-month mark in space.

Vidya Balan's recent weight loss has surprised everyone. She revealed that a change in diet, without exercise, led to her transformation. Find out her secret.

A healthy breakfast is a cornerstone of a good lifestyle. Many people, pressed for time, opt for quick options like bread or oats, especially with the variety of oats available today. Is consuming oats with milk truly a healthy choice?