Health

You can suffer a heart attack from gas formation and little stomach pain. A recent study found that constipation can cause colon cancer and tuberculosis. You must adopt a healthy lifestyle and alter your eating habits to avoid these issues.

From lemon rice to rice pakora, here are fun and super-interesting ways to turn your leftover rice into these five tasty delicacies. Know more.

With summer comes thousands of hair problems. Split ends, dry hair issues and much more. The list continues. However, here are some tips for maintaining your hair's health under the scorching heat.

Summer is a great time to explore the flavors of different herbs and spices that can add depth and variety to your summer recipes.

With International Liver Day around the corner, on April 19, we are here to provide 5 easy tips for maintaining your liver's health, fitness, and longevity. Check them out!

Maintain control of your blood pressure by living a healthy, active lifestyle. The ideal diet for high blood pressure is DASH, essential to maintaining healthy blood pressure levels.Dietary Approaches to Control Hypertension is a high-blood-pressure diet eating plan specifically created to assist in controlling or treating hypertension naturally. The standard DASH diet consists of foods high in potassium, calcium, and magnesium, three essential elements that lower blood pressure (BP). Let us know some food items best for managing high blood pressure.

To beat unbearable heat, you should eat and consume foods that are easy to digest and won't weigh down your gut. Here are the three must-have superfoods to help you stay cool.

In order to lead a good and vital life daily and relieve yourself from nagging and constant prolonged pain, here are three simple ways to feel relieved from the daily pain for people.

The EFSA said that there were "knowledge gaps" about the presence of nitrosamines in some food groups. It advised a balanced diet with a wide variety of foods to reduce consumption of nitrosamines.

You can start including brown rice in your daily meal to see the big remarkable difference in your health and skin.