Is that belly fat bothering you? 5 tips to lose it amid partial lockdown

With the second wave of coronavirus is hitting us, all gyms are closed. So how will you lose that extra belly fat?

<p style="text-align: justify;">To get to your shape and not gain extra weight, you need to maintain a proper food diet and workout regime. So here's what to change and what to follow.</p>

To get to your shape and not gain extra weight, you need to maintain a proper food diet and workout regime. So here's what to change and what to follow.

<p style="text-align: justify;">You need to pay attention to what are you eating and how much are you eating. You shouldn't eat less food.</p>

You need to pay attention to what are you eating and how much are you eating. You shouldn't eat less food.

<p style="text-align: justify;">Avoid sugar, ice cream and sweet. Avoid all junks and eat homegrown foods or organic food items.</p>

Avoid sugar, ice cream and sweet. Avoid all junks and eat homegrown foods or organic food items.

<p style="text-align: justify;">You should eat at a regular interval with the proper quantity. Avoid alcohol as it can get your belly-fat back.</p>

You should eat at a regular interval with the proper quantity. Avoid alcohol as it can get your belly-fat back.

<p style="text-align: justify;">Increase the amount of vegetable intake along with omega-3 rich food items. Balance the consumption of rice.</p>

Increase the amount of vegetable intake along with omega-3 rich food items. Balance the consumption of rice.

<p style="text-align: justify;">Drink lukewarm water with lemon every morning on an empty stomach after waking up.&nbsp;</p>

Drink lukewarm water with lemon every morning on an empty stomach after waking up. 

<p style="text-align: justify;">Drink lots of water to get rid of the toxins from your body.</p>

Drink lots of water to get rid of the toxins from your body.