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  • Eating chicken regularly? Here’s which part can be bad for health

Eating chicken regularly? Here’s which part can be bad for health

Chicken lovers who can't go a day without it, please avoid eating this part of the chicken.

Nancy Tiwari | Published : Nov 25 2024, 04:06 PM
1 Min read
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Chicken consumption has increased recently due to its high protein content, which is essential for those who work out.

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Chicken is a favorite among meat-eaters. It's easy to cook, affordable, and can be prepared in various ways.

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Some eat it daily, some weekly, and others rarely. Regardless of your frequency, avoid this specific part.

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Avoid chicken skin due to its high fat content and chemical injections for freshness. Cardiologists advise against it.

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Broiler chicken thighs are injected to increase weight for quicker sales. Thigh and leg pieces are popular in restaurants.

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Free-range chicken is a safer option as it's free from chemicals and injections. Plus, overly large free-range chickens aren't preferred by consumers.

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Those deficient in Omega 3 and 6 can eat chicken skin weekly. Regular chicken eaters should opt for chicken breast.

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Regular chicken consumers are likely aware, but occasional eaters often prioritize taste over healthy choices.

Nancy Tiwari
About the Author
Nancy Tiwari
Nancy Tiwari is a content writer specializing in entertainment and lifestyle. She creates engaging and informative content, with a focus on delivering creative and well-researched articles in her areas of expertise. Read More...
Lifestyle
Health
Nutrition
 
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