Control blood sugar naturally with THIS powerful bedtime drink
Many rely on medications to control their sugar levels. This article explores how a simple nighttime drink can help manage diabetes naturally.
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Many people are affected by diabetes. High sugar levels can lead to heart, kidney, and eye problems. Controlling sugar levels is crucial.
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People often rely on medications to control sugar. However, there are natural ways to manage it. Let's learn about a simple drink for sugar control.
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Fenugreek water can help control blood sugar levels. It also aids in weight loss, cholesterol control, and improves hair health.
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How to consume fenugreek water: Grind fenugreek seeds into a powder. Take 5 grams with warm water before bed or soak the seeds overnight and drink in the morning.
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