Naturally detox your body with these efficient steps
First Published Dec 24, 2020, 6:15 PM IST
If you wish to detox your body naturally, just a few minor changes in lifestyle could help you to a great extent.

A healthy mind, lean and fit body, and soft and supple skin; almost all of us wish to have these traits. In order to achieve the same, it is imperative to follow a disciplined workout regime with a nutritionally balanced diet.

However, before doing all that, it is of utmost importance to detox the body with a proper cleansing process so that harmful toxins are released from the body. Due to tight working schedules, most of us fail to follow various detox programmes.
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