Avocado for ailments: Here are health benefits of eating butter fruit
Butter fruit contains a high amount of potassium and carbohydrates. It can be mixed with sugar and milk and be consumed in the form of a milkshake or be consumed directly as well. Butter fruit or avocados are chockfull of health benefits, and it is important to include them in your diet.
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FollowGood for eyesight
Butter fruit is said to have anti-carcinogenic properties, and those with sight problems may be benefited by consuming this fruit on a daily basis. They protect and maintain healthy cells. Consumption of avocados in salads, sandwiches, juices etc, promotes good eye health.
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Cholesterol:
Studies have indicated that avocados have been known to bring down bad cholesterol levels too, whilst boosting good cholesterol.
Pregnancy:
It is advisable for pregnant mothers as it said to help boost the growth of the foetus. It also facilitates easy and normal delivery.
Breast Cancer:
It is said to be a remedy for those with breast cancer ailments.
Memory Power:
Besides increasing memory power in children, it promotes their concentration as well.
Hair Growth:
Use butter fruit paste and apply it to your hair for two hours. Wash this off, and do it on a regular basis, for better hair growth.
Face Wash:
As a face wash, butter fruit helps in keeping one’s skin younger, and brings about a glow.
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