Avocado for ailments: Here are health benefits of eating butter fruit

First Published 13, Aug 2020, 8:08 PM

Butter fruit contains a high amount of potassium and carbohydrates. It can be mixed with sugar and milk and be consumed in the form of a milkshake or be consumed directly as well. Butter fruit or avocados are chockfull of health benefits, and it is important to include them in your diet.
 

<p>Good for eyesight&nbsp;</p>

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<p>Butter fruit is said to have anti-carcinogenic properties, and those with sight problems may be benefited by consuming this fruit on a daily basis. &nbsp;They protect and maintain healthy cells. Consumption of avocados in salads, sandwiches, juices etc, promotes good eye health.</p>

Good for eyesight 

 

Butter fruit is said to have anti-carcinogenic properties, and those with sight problems may be benefited by consuming this fruit on a daily basis.  They protect and maintain healthy cells. Consumption of avocados in salads, sandwiches, juices etc, promotes good eye health.

<p>Cholesterol:</p>

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<p>Studies have indicated that avocados have been known to bring down bad cholesterol levels too, whilst boosting good cholesterol.</p>

Cholesterol:

 

Studies have indicated that avocados have been known to bring down bad cholesterol levels too, whilst boosting good cholesterol.

<p>Pregnancy: &nbsp;</p>

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<p>It is advisable for pregnant mothers as it said to help boost the growth of the foetus. It also facilitates easy and normal delivery.<br />
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Pregnancy:  

 

It is advisable for pregnant mothers as it said to help boost the growth of the foetus. It also facilitates easy and normal delivery.
 

<p>&nbsp;Breast Cancer:&nbsp;</p>

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<p>It is said to be a remedy for those with breast cancer ailments.</p>

 Breast Cancer: 

 

It is said to be a remedy for those with breast cancer ailments.

<p>Memory Power:</p>

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<p>Besides increasing memory power in children, it promotes their concentration as well.<br />
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Memory Power:

 

 

Besides increasing memory power in children, it promotes their concentration as well.
 

<p>&nbsp;Hair Growth:</p>

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<p>Use butter fruit paste and apply it to your hair for two hours. Wash this off, and do it on a regular basis, for better hair growth.<br />
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 Hair Growth:

 

Use butter fruit paste and apply it to your hair for two hours. Wash this off, and do it on a regular basis, for better hair growth.
 

<p>Face Wash:</p>

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<p>As a face wash, butter fruit helps in keeping one’s skin younger, and brings about a glow.<br />
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Face Wash:

 

As a face wash, butter fruit helps in keeping one’s skin younger, and brings about a glow.
 

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