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  • Are you drinking your water right? Learn the correct way

Are you drinking your water right? Learn the correct way

Recently, Malaika Arora used social media to remind people to do simple things the right way, starting with the right way to drink water.

Richa Barua | Updated : Jan 28 2021, 02:25 PM
2 Min read
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<p>Malaika Arora feels that in the race to learn something new about fitness and health; people forget the basics.</p>

<p>Malaika Arora feels that in the race to learn something new about fitness and health; people forget the basics.</p>

Malaika Arora feels that in the race to learn something new about fitness and health; people forget the basics.

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<p>"We strive everyday to keep ourselves fit, to learn something new about fitness- new form of exercise, new super foods available in the market, what to eat and how much to eat for different types of diet programs, but what we often forget in all of this is the BASICS," Malaika wrote on her Instagram.</p>

<p>"We strive everyday to keep ourselves fit, to learn something new about fitness- new form of exercise, new super foods available in the market, what to eat and how much to eat for different types of diet programs, but what we often forget in all of this is the BASICS," Malaika wrote on her Instagram.</p>

"We strive everyday to keep ourselves fit, to learn something new about fitness- new form of exercise, new super foods available in the market, what to eat and how much to eat for different types of diet programs, but what we often forget in all of this is the BASICS," Malaika wrote on her Instagram.

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<p>"Something as simple as drinking water. How to drink this simple and most important source of energy is something we usually don't even consider. Here's my tip to make sure that this simple thing is done in the right way," she added in the post, which came with hashtags #BackToBasics and #malaikastrickortip.</p>

<p>"Something as simple as drinking water. How to drink this simple and most important source of energy is something we usually don't even consider. Here's my tip to make sure that this simple thing is done in the right way," she added in the post, which came with hashtags #BackToBasics and #malaikastrickortip.</p>

"Something as simple as drinking water. How to drink this simple and most important source of energy is something we usually don't even consider. Here's my tip to make sure that this simple thing is done in the right way," she added in the post, which came with hashtags #BackToBasics and #malaikastrickortip.

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<p>The diva also posted a video where she showed that the right way to drink water is to sit and sip it, not stand and gulp.</p>

<p>The diva also posted a video where she showed that the right way to drink water is to sit and sip it, not stand and gulp.</p>

The diva also posted a video where she showed that the right way to drink water is to sit and sip it, not stand and gulp.

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<p style="text-align: justify;">Malaika Arora, who recently recovered from coronavirus and is currently home quarantined, was missing her workplace big time, so she shared a throwback from the sets of&nbsp;India's Best Dancer&nbsp;on her Instagram story.</p>

<p style="text-align: justify;">Malaika Arora, who recently recovered from coronavirus and is currently home quarantined, was missing her workplace big time, so she shared a throwback from the sets of&nbsp;India's Best Dancer&nbsp;on her Instagram story.</p>

Malaika Arora, who recently recovered from coronavirus and is currently home quarantined, was missing her workplace big time, so she shared a throwback from the sets of India's Best Dancer on her Instagram story.

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<p style="text-align: justify;">Malaika shared a boomerang from the sets of the TV reality show, where she featured as one of the judges, and she wrote: "Missing this."</p>

<p style="text-align: justify;">Malaika shared a boomerang from the sets of the TV reality show, where she featured as one of the judges, and she wrote: "Missing this."</p>

Malaika shared a boomerang from the sets of the TV reality show, where she featured as one of the judges, and she wrote: "Missing this."

Richa Barua
About the Author
Richa Barua
With over two decades of experience in top media outlets like Times of India, International Business Times, and India Today, Richa currently leads Newsable and MyNation (Entertainment and Lifestyle) non-news team at Asianet News Network. Her expertise includes celebrity interviews, audience growth, and content strategy, backed by an Executive Program in Digital Marketing from IIM Calcutta, along with a journalism degree from Delhi University, a master's in media studies and corporate communications. Read More...
 
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