Here's how you can use castor oil to get rid of acne.
Castor oil has been used in Indian households for centuries now. There is no denying the fact that it provides a lot of skin benefits. Apart from being rich in fatty acids, minerals and nutrients, castor oil also has anti-bacterial and anti-fungal properties which can help in preventing acne breakouts to a great extent.
Frequent acne breakouts can be quite annoying. Almost all of us wish to have a clear and glowing skin. However, achieving the same is no less than a task these days as it requires a lot of attention and care. When it comes to acne, pollution and poor diet are the main culprits! If you wish to get rid of acne without using any chemical-based products, then it's time to bring castor oil to your rescue.
Here's how you can use castor oil to get rid of acne. Before washing your face, massage it gently.
Step 1: Cleanse your face with a face cleanser to remove the extra oil and dirt. Massage it gently and focus on areas that are more prone to acne.
Step 2: The next step is to apply castor oil on your face. All you need is some slightly warm organic castor oil. Take a cotton ball and dip it in castor oil. Gently massage it all over your face in a circular motion. Let it sit for about 10-15 minutes until your skin absorbs it fully.
Step 3: Before washing your face, massage it gently. Then, with the help of lukewarm water, wash your face. Do not forget to moisturize your face with a moisturizer or coconut oil. Repeat these steps on alternate days to see effective results.
Chennai Super Kings' iconic captain, MS Dhoni, surprises fans with a striking 'samurai' hairstyle ahead of their crucial IPL 2024 face-off against Sunrisers Hyderabad.
Chennai Super Kings' stalwart, MS Dhoni, renowned for his style experiments, unveils a captivating 'samurai' hairstyle ahead of the crucial IPL 2024 clash against Sunrisers Hyderabad. Dhoni's knack for changing his appearance has always captivated fans, and this latest iteration, reminiscent of his early days, triggers a wave of nostalgia among enthusiasts. Shared on Chennai Super Kings' official social media handle with the caption "7 Samurai," the image resonates deeply with fans, harking back to Dhoni's iconic long-haired debut.
MS Dhoni with samurai ponytail hairstyle during the Practice session. pic.twitter.com/VHgXvO3lK3
— 🎰 (@StanMSD)Despite limited opportunities, Dhoni's explosive batting in IPL 2024 has left fans awestruck. The veteran wicketkeeper-batsman has embraced the role of a finisher, ensuring CSK concludes innings on a high note.
As both Chennai Super Kings and Sunrisers Hyderabad seek redemption from recent defeats, anticipation mounts for an electrifying encounter. While CSK succumbed to Lucknow Super Giants, SRH faced a setback against Royal Challengers Bangalore, setting the stage for a thrilling showdown.
Squads:
Sunrisers Hyderabad Squad: Abhishek Sharma, Aiden Markram, Heinrich Klaasen (w), Nitish Reddy, Abdul Samad, Shahbaz Ahmed, Pat Cummins (c), Bhuvneshwar Kumar, Jaydev Unadkat, Mayank Markande, T Natarajan, Travis Head, Umran Malik, Anmolpreet Singh, Glenn Phillips, Washington Sundar, Mayank Agarwal, Rahul Tripathi, Upendra Yadav, Jhatavedh Subramanyan, Sanvir Singh, Vijayakanth Viyaskanth, Fazalhaq Farooqi, Marco Jansen, Akash Maharaj Singh.
Chennai Super Kings Squad: Ajinkya Rahane, Ruturaj Gaikwad (c), Daryl Mitchell, Moeen Ali, Shivam Dube, Ravindra Jadeja, MS Dhoni (w), Deepak Chahar, Tushar Deshpande, Mustafizur Rahman, Matheesha Pathirana, Shardul Thakur, Sameer Rizvi, Shaik Rasheed, Rachin Ravindra, Mitchell Santner, Richard Gleeson, Ajay Jadav Mandal, Prashant Solanki, Mukesh Choudhary, Simarjeet Singh, RS Hangargekar, Maheesh Theekshana, Nishant Sindhu, Aravelly Avanish.
Last Updated Jan 3, 2022, 1:08 PM ISTHere are six easy and delicious breakfast ideas.
Here are six easy and delicious breakfast ideas.
Avocado Toast
Mash ripe avocado onto whole-grain toast and sprinkle with salt, pepper, and a squeeze of lemon juice. You can customize it with toppings like sliced tomatoes, red pepper flakes, or a poached egg.
Smoothie Bowl
Blend frozen fruits like berries, bananas, and spinach with yogurt or milk until smooth. Pour the smoothie into a bowl and top with granola, sliced fruits, nuts, seeds, or coconut flakes for added texture and flavor.
Greek Yogurt Parfait
Layer Greek yogurt with granola and fresh fruits such as berries, sliced banana, or diced mango in a glass or bowl. Drizzle with honey or maple syrup for sweetness if desired.
Omelette
Whisk eggs with a splash of milk, salt, and pepper. Pour the mixture into a heated skillet greased with butter or oil. Add desired fillings such as diced vegetables, cheese, ham, or spinach. Cook until set and fold the omelet in half before serving.
Overnight Oats
Mix rolled oats with milk or yogurt in a jar or container. Add flavorings like honey, cinnamon, vanilla extract, or cocoa powder, and stir to combine. Refrigerate overnight, and in the morning, top with fresh fruits, nuts, or seeds before enjoying.
Whole Grain Pancakes
Combine whole wheat flour, baking powder, salt, and a sweetener like honey or maple syrup in a bowl. Add milk, eggs, and melted butter to form a batter. Cook spoonfuls of batter on a heated griddle until golden brown on both sides. Serve with fresh fruits, yogurt, or a drizzle of syrup.
These breakfast ideas are not only quick and easy to prepare but also nutritious and satisfying, helping you start your day on the right foot. Feel free to customize them with your favorite ingredients and flavors!
Last Updated Jan 3, 2022, 1:08 PM ISTHere are six common summer skin problems, along with their symptoms and precautions.
During the summer months, various skin problems can arise due to increased sun exposure, higher temperatures, humidity, and other factors. Here are six common summer skin problems, along with their symptoms and precautions:
Sunburn
Symptoms: Redness, pain, swelling, and sometimes blisters on sun-exposed skin.
Precautions: Apply broad-spectrum sunscreen with SPF 30 or higher, seek shade during peak sun hours, wear protective clothing and hats, and reapply sunscreen every two hours or after swimming or sweating.
Heat Rash (Prickly Heat)
Symptoms: Small red bumps, itching, and discomfort, often in areas where sweat is trapped, such as the neck, chest, and groin.
Precautions: Wear lightweight, breathable clothing, stay in well-ventilated areas, keep skin cool and dry, and avoid tight-fitting clothing that can trap sweat.
Fungal Infections (Athlete's Foot, Jock Itch)
Symptoms: Redness, itching, burning, and sometimes cracking or peeling skin in warm, moist areas of the body.
Precautions: Keep skin clean and dry, wear clean, breathable socks and underwear, avoid sharing personal items like towels and clothing, and use antifungal powders or creams as directed.
Bug Bites and Stings
Symptoms: Redness, swelling, itching, and pain at the site of the bite or sting.
Precautions: Use insect repellent containing DEET or other effective ingredients, wear protective clothing, avoid areas with high insect activity, and seek prompt medical attention for severe reactions.
Excessive Sweating (Hyperhidrosis)
Symptoms: Profuse sweating beyond what's necessary for regulating body temperature, leading to dampness and discomfort.
Precautions: Wear loose-fitting, breathable clothing made from natural fabrics, stay hydrated, avoid spicy foods and caffeine, use antiperspirants or prescription treatments, and seek medical advice if sweating significantly impacts daily life.
Dehydration
Symptoms: Thirst, dry mouth, dark urine, fatigue, dizziness, and headache.
Precautions: Stay hydrated by drinking plenty of water throughout the day, especially in hot weather or during physical activity. Avoid excessive alcohol and caffeine consumption, eat water-rich foods like fruits and vegetables, and seek shade and rest in extreme heat.
By being aware of these common summer skin problems and taking appropriate precautions, you can help protect your skin and maintain your overall health and comfort during the warmer months. If you experience severe or persistent symptoms, consult a healthcare professional for proper diagnosis and treatment.
Last Updated Jan 3, 2022, 1:08 PM ISTReflecting on the prevalent toxic work culture, Bhagat said, "I think a lot of you are going to relate to this. Toxic work culture is so prominent these days. Lack of respect and entitlement is quite common."
In a departure from the usual resignation dramas, a Pune man bid farewell to his "toxic workplace" in a memorable style that has captured the attention of netizens. Aniket, a sales associate, organised a unique send-off by summoning musicians to his office, where he danced to the dhol beats while bidding goodbye to his boss. The unconventional exit was recorded and shared online by popular content creator Anish Bhagat.
Reflecting on the prevalent toxic work culture, Bhagat said, "I think a lot of you are going to relate to this. Toxic work culture is so prominent these days. Lack of respect and entitlement is quite common."
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According to Bhagat, Aniket decided to leave his job of three years due to a "very toxic" work environment, citing issues such as inadequate compensation and lack of respect from his superiors.
In a video shared on Instagram, Aniket expressed his frustrations, saying that his raise was insufficient and he felt undervalued despite his dedication. Feeling trapped due to his middle-class background, Aniket made the bold decision to pursue his passion for fitness training.
To mark Aniket's departure, Bhagat, along with Aniket's friends, organized a surprise party outside his office on his last day. Dhol players were brought in, and as Aniket's boss emerged, Aniket bid farewell with a handshake before breaking into a dance to the beats of the dhol.
The manager's visible annoyance and attempts to halt the filming only added to the spectacle.
Recounting the incident, Bhagat revealed that the manager's reaction confirmed Aniket's decision to leave, as he became visibly agitated and began pushing people. Following the office antics, the group visited a temple, and later in the evening, Aniket was treated to a surprise party where he was presented with a cake and motivational posters reading "aatma nirbhar bharat" (self-reliant India).
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In a heartwarming gesture, Bhagat gifted Aniket gym shoes to support his newfound pursuit as a fitness trainer. Bhagat concluded by expressing hope that Aniket's story would inspire others, inviting those interested in fitness training to reach out to Aniket through his Instagram handle.
Last Updated Jan 3, 2022, 1:08 PM IST