Health Guide: 6 Must-Eat Foods to Reduce High Uric Acid Levels Naturally

Published : Feb 01, 2026, 02:51 PM IST

Uric acid is created when your body breaks down purines, which come from the protein in your food and body cells. To lower high uric acid levels, try eating these fruits.

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Banana

Eating bananas is good for lowering high uric acid levels. You can make it a habit to eat a banana every day.

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Apple

Apples are packed with antioxidants, which help in reducing high uric acid levels.

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Cherries

Eating cherries is great for lowering high uric acid levels. They are loaded with anti-inflammatory properties.

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Citrus fruits

Citrus fruits like oranges and lemons are rich in Vitamin C, which helps lower high uric acid levels.

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Green Tea

Drinking green tea is not just for weight loss; it also helps lower high uric acid. Make it a habit to drink green tea daily.

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Coffee

Drinking coffee also helps in reducing uric acid levels. Drink coffee in moderation every day.

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