Gardening Tips: Avoiding Spinach During Monsoon? Try These 5 Leafy Greens Instead

Published : Sep 04, 2026, 04:05 PM IST

If you prefer skipping spinach during monsoon, several leafy greens can be added to your meals instead. Explore five nutritious alternatives that bring variety, flavour and valuable nutrients.

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Fenugreek Leaves

Fenugreek leaves, commonly known as methi, bring a distinctive earthy flavour to Indian recipes. Use them in curries, rotis and other preparations for a delicious leafy-green option.

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Drumstick Leaves

Drumstick leaves are another leafy green that can be included in a varied diet. Their distinctive flavour makes them suitable for several traditional Indian preparations.

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Mustard Greens

Mustard greens are known for their bold, slightly peppery taste and are widely used in Indian cooking. They can add a hearty flavour to seasonal meals.

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Bathua Leaves

Bathua is a traditional leafy green that can add variety to your regular vegetable intake. It works well in familiar Indian preparations and offers an alternative to spinach.

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Amaranth Leaves

Amaranth leaves are a versatile alternative to spinach for everyday cooking. They can be used in traditional dishes while adding colour and variety to monsoon meals.

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