Krishna Tulsi to Rama Tulsi: 6 varieties of Basil offering unique benefits
By Team Newsable | First Published Jul 20, 2023, 2:51 PM ISTDiscover the sacred varieties of Tulsi, or holy basil, including Krishna, Rama, Vana, Kapoor, Amrita, and Thai Holy Basil. Explore their unique characteristics and medicinal properties for holistic well-being. Incorporate the power of Tulsi into your life for a healthier, balanced lifestyle--- by Amrita Ghosh
Tulsi, also known as holy basil, holds a revered place in Hinduism and is widely regarded for its numerous medicinal properties. With its distinct aroma and therapeutic benefits, tulsi has gained popularity worldwide. This article aims to shed light on the different types of tulsi, their unique characteristics, and their traditional uses in Ayurveda and culinary practices. From the dark leaves of Krishna Tulsi to the soothing fragrance of Rama Tulsi, each variety offers its own set of advantages for holistic well-being.
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Krishna Tulsi (Ocimum tenuiflorum)
Krishna Tulsi, with its deep purple or almost black leaves and stems, emanates a strong and invigorating aroma. This particular variety is revered for its cooling effect on the body and is widely utilized in Ayurvedic medicine. It is known to alleviate respiratory disorders, aid digestion, and reduce stress-related conditions. Krishna Tulsi is highly valued for its potential to harmonize the mind, body, and spirit.
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Rama Tulsi (Ocimum tenuiflorum)
Rama Tulsi, characterized by its vibrant green leaves and stems, emits a gentle and soothing fragrance. This variety is considered the mild form of tulsi and is commonly used in Ayurvedic remedies. Rama Tulsi is renowned for its ability to promote respiratory health, enhance overall well-being, and alleviate stress. It is often consumed as a herbal tea or used as an ingredient in decoctions and infusions.
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Vana Tulsi (Ocimum gratissimum)
Vana Tulsi, displaying light green leaves and stems, boasts a robust and highly aromatic profile. It is widely acknowledged for its antimicrobial, antifungal, and insecticidal properties. In traditional medicine, Vana Tulsi is utilized to combat infections, support the immune system, and provide relief from various ailments. Additionally, it is recognized as an adaptogenic herb, aiding the body in coping with stress and promoting overall resilience.
Kapoor Tulsi (Ocimum sanctum)
Kapoor Tulsi, characterized by its green leaves and strong aroma, holds great religious and medicinal significance in India. It is commonly used in religious ceremonies and is renowned for its therapeutic properties. Kapoor Tulsi is often employed in the treatment of respiratory conditions, such as colds and coughs. Furthermore, it aids in digestion and supports general wellness.
Amrita Tulsi (Ocimum tenuiflorum)
Amrita Tulsi, also known as the "Queen of Herbs," features green leaves with a delightful sweet aroma. It is hailed as a highly potent variety of tulsi and is widely utilized in Ayurveda. Amrita Tulsi is celebrated for its immune-boosting properties, respiratory health benefits, and anti-inflammatory effects. It is a cherished herb that promotes overall well-being and vitality.
Thai Holy Basil (Ocimum basilicum)
Thai Holy Basil, a variety of tulsi commonly found in Southeast Asian cuisine, boasts a spicy and clove-like flavor. It is extensively used in stir-fries, curries, and soups, adding a distinct aroma and taste. Alongside its culinary appeal, Thai Holy Basil possesses medicinal properties and is valued for its digestive benefits and general wellness support.
The diverse types of tulsi offer a wealth of benefits for both physical and mental health. Whether you opt for the cooling Krishna Tulsi, the soothing Rama Tulsi, the robust Vana Tulsi, the aromatic Kapoor Tulsi, the potent Amrita Tulsi, or the culinary delight of Thai Holy Basil, incorporating tulsi into your life can contribute to a holistic approach to well-being. Embracing the sacredness of tulsi can unlock its immense potential for a healthier and more balanced lifestyle.
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