What do movie stars, media persons, television actors and other celebrities have in common? No, it's not fair skin or the perfect figure. It's well aligned, peculiarly sharp white teeth. They have no stains, no discolouration, and no kind of deformities.
undefined
So how is it that they have the perfect smile? You are about to tread on a few incredible teeth whitening suggestions.
undefined
There are several effective treatments in the market, but they are not exactly easy on the pocket or worth the pain. If you are seeking more traditional ways of going a shade lighter, then we have got you some solid advice.
undefined
Baking Soda: Mix very little baking soda with water and pour it over your toothbrush before you start brushing. Or apply it using your fingertips and leave it on for about 1 minute. Baking soda can work wonders for your teeth but be sure to use it sparingly or it can erode the enamel.
undefined
Fruit Peel: Rub your teeth with the inside of a banana peel or orange peel. The peel is rich in magnesium, manganese and potassium which recharges the enamel. Brush your teeth a few minutes later and use the peel at least twice a week.
undefined
Apple Cider Vinegar: Give your teeth a nice rub with apple cider vinegar, rinse off thoroughly and repeat for a few days to get that sparkling white smile. Doing this religiously may help you to a great extent in getting pearly whites. Try it.
undefined
Eat your way to white teeth: Include a lot of crunchy vegetables like apples, carrots and celery in your diet. They're sharp and abrasive which means they'll rub against the surface of your teeth without harming the enamel. Also consume a lot of milk and milk-based products as they increase pH levels and remineralize the teeth enamel, leaving behind a stunning shine.
undefined
Brushing and Flossing - Brush your teeth twice a day for about 2 minutes each. Ensure your brush has softmedium bristles that don't damage the gum. A lot of Indians don't take flossing too seriously but it's time they did. Flossing can improve all stains overtime, especially the ones between your teeth.
undefined