Dealing with a heartbreak? Here are some tips that can help you get over it

First Published Nov 3, 2022, 6:20 PM IST

Moving on can sometimes feel quite tough and even overwhelming, especially if you were truly in love with them. When you love a person so deeply, it can be challenging to forget about them. Here are some tips that can make this process an easier one.

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Love is a beautiful feeling in this world. It makes our souls happy. When people are in love, they feel like they can move mountains for one another. It has been long-established that relationships can impact physical health, for the worse or better. When the love fades away or is toxic, it can cause stress if you are in this situation and looking for tips on stopping loving someone. Here are some tips on how to get over someone you love deeply. 

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Accept the Truth: A failed relationship can be hard to accept, but being honest about it is the key to moving on. No off button in the heart can help us turn off our emotions. Once you are honest with yourself about your feelings, you'll be able to get some perspective on your relationship. Your love for that particular reason may lessen with a new perspective. 

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Self-Love: Self-love is a crucial part of your life as it makes you treat yourself with kindness, positivity, and compassion. When in love, we often make decisions keeping the other person's priorities in mind. Self-care can sometimes get lost while loving someone else, and many lose love for themselves by being tied to the barbed wires of relationships. But that's something you must work on to move on from someone. 

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Don't Shy Away from Seeking help: Heartbreaks can be tough to deal with, and if you are looking for tips on how to stop loving someone who doesn't love you back the way you do, seeking help from a professional can help you. Often, people cannot get over someone and dwell on the past. If you are feeling confused about your feelings or are in a dark place, the best advice would be to get the help of a professional and look for healthy strategies to cope with your feelings. 

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Stay Close to Your Friends And Family: Family and friends are for life and can offer us the strength and guidance needed to work on our emotions. If you are trying to forget someone, you can talk to your family and friends and take their support. If possible, go on a trip with them, and spend as much time as possible with supportive people to heal yourself. 

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Let Time Heal Everything: The famous saying 'time heals everything' holds the utmost importance in everyone's lives. No matter how difficult the situation can be, we must be patient and let time do its magic and heal everything. In cases of heart, there is no switch that you can flick to turn off your feelings. The only way you can get over someone you love is by giving yourself time and allowing yourself to move towards new adventures filled with joy. 

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