It is important to make a balance between your work and social life. If you're feeling disconnected and struggling with loneliness, here are a few tips to keep the friendship spark alive.
We are more connected but less available. Modern life has become hectic, we are overwhelmed by everything happening around us, and most of us are emotionally exhausted. Honesty, effort, communication and awareness are fundamental principles of a successful relationship, whether a friendship or a romantic one. It takes continuous work to maintain a healthy connection, which is crucial to your well-being. Actual companies are more brutal to form and sustain due to hectic schedules, external communication, neediness and fake intimacy. If you have close friends that make you feel better, uplift your spirits, improve your health, and act as reliable confidantes, you should keep them close.
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Don't ghost your friends: Leaving them on read can create unreliability and uncertainty. Acknowledge them if they've reached out, even if you can't respond. Some ways you can do this:
Make an effort: All relationships require effort and intention. Friendships also need emotional investment. Make a practice of checking on your friends regularly. Some ways you can do this:
Find creative ways to connect: Find "asynchronous" ways to connect things that don't require live back-and-forth with them. Get creative! Some ways you can do this:
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