3 quick, easy beverages to keep yourself hydrated during summer
The body needs to stay hydrated, especially in the heat. With the sweltering heat, we can't live without our cool drinks, and as much as we enjoy our iced coffees and thick smoothies, water is a must. It offers other advantages in addition to keeping our bodies hydrated.
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The body needs to stay hydrated, especially in the heat. With the sweltering heat, we can't live without our cool drinks, and as much as we enjoy our iced coffees and thick smoothies, water is a must. It offers other advantages in addition to keeping our bodies hydrated.
Lemon Water
To fight the summer heat, we need the goodness of cooling lemon. The easiest approach to stay hydrated is to drink lemon water or shikanji. Shikanji is a delectable drink that is a firm favourite among Indians. Simply squeeze a lemon into some water, season with sugar to taste, and voilà! It's time to serve your drink.
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