Chanakya Niti: Learn when to say No; A guide to setting healthy boundaries

According to Chanakya, saying 'no' is crucial in many situations to avoid future embarrassment, disappointment, anger, and humiliation. Saying 'no' is a sign of honesty.

Just as there are many situations in life where we say 'yes,' there are also many situations where we need to say 'no.' Often, out of politeness or obligation, we agree to various tasks and later struggle. Many times, saying 'no' can save us from such difficulties. According to Chanakya, saying "no" is crucial for maintaining self-respect and avoiding overcommitment. It's better to refuse before committing than to make a promise and fail to fulfill it. Saying "no" is a sign of honesty. It helps avoid future stress or disappointment. So, according to Chanakya Niti, when should you say 'no'?

1) To Deceitful People

You know who the deceitful people are. These are the ones who say one thing to your face and another behind your back. They secretly wish you ill but outwardly pretend to be your well-wishers. It is essential to draw a clear boundary line with them. Once you tell them they are not allowed beyond this point, there's nothing to fear.

2) When You Can't Fulfill a Promise

Making excessive promises and then failing to deliver damages your image and can lead to stress. If you cannot fulfill your commitment, it's better to politely refuse beforehand.

3) To Maintain Self-Respect

Sometimes, you may encounter situations that could be humiliating. You might face embarrassment due to unfulfilled promises. In such cases, saying "no" is necessary to maintain your self-respect. This is possible if you know your limits. Refusal is not selfish; it's a way to protect your time and energy.

4) To Unreliable Borrowers

Honest borrowers return the money within the agreed-upon time. Dishonest ones will stall, giving one excuse or another. They might even lie. If you don't say no when such people ask for a loan again, you're sure to face financial loss and mental distress.

5) To Those Who Exploit You

You know people who treat you like their personal problem solver. Stop treating their problems as your own. Surround yourself with people who lift you up, not those who diminish your will to live. Not with those who constantly drain you with their demands. If someone is constantly taking advantage of your kindness or pressuring you to help, draw a firm boundary.

Note:

Saying "no" doesn't have to be harsh or confrontational. Tactful communication is key. You can refuse politely. Most people will respect your honesty. When saying no, be honest and direct. Explain why you cannot fulfill the request without feeling guilty.

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