World Heart Day: 3 steps to a healthy heart
Published : Sep 29, 2021, 01:58 PM IST
Some lifestyle changes can help lower your risk for heart disease or keep it from getting worse. On World Heart Day, here are some tips for a healthy heart, which include following a healthy diet, aiming for a healthy weight and incorporating physical activity in your daily routine.
Some lifestyle changes can help lower your risk for heart disease or keep it from getting worse. On World Heart Day, here are some tips for a healthy heart, which include following a healthy diet, aiming for a healthy weight and incorporating physical activity in your daily routine.
