Travel Diaries | Tawang: Spiritual Himalayan Retreat, Monasteries, Snow-Capped Mountains and Trekking Trails

Visit Tawang, the serene Himalayan retreat of Arunachal Pradesh. Explore ancient monasteries, snow-capped mountains, pristine lakes, trekking trails, and rich Monpa culture for a perfect blend of adventure, spirituality, and nature.

Cradled in the lap of the eastern Himalayas, Tawang in Arunachal Pradesh feels like a world untouched by time. Snow-draped peaks kiss the clouds, colorful prayer flags flutter in the mountain breeze, and the rhythmic chants from ancient monasteries echo through the valleys. At over 10,000 feet above sea level, this hidden Himalayan gem is where spirituality meets raw natural beauty. Whether you’re tracing the footsteps of monks at the majestic Tawang Monastery, watching prayer wheels spin in the wind, or simply soaking in the surreal stillness of high-altitude lakes, Tawang offers an experience that stays with you long after you’ve left its winding roads behind.

A Glimpse into History

Ancient Roots: Buddhism flourished in Tawang as early as the 8th century with the visit of Guru Padmasambhava.

Founding of Tawang Monastery (1681): Established by Merak Lama Lodre Gyatso under the guidance of the 5th Dalai Lama, Ngawang Lobsang Gyatso. The name “Tawang” means “horse-chosen”, inspired by a legend where a horse guided the Lama to the monastery site.

Cultural Legacy: The Monpa people continue to preserve the town’s vibrant Buddhist culture and traditions centered around the monastery.

Political Transitions: Once part of Tibet and ruled by the Mon Kingdom, Tawang was incorporated into India via the 1914 Simla Accord, which established the McMahon Line, still disputed by China.

Strategic Significance: Proximity to the China border made Tawang a focal point during the 1962 Sino-Indian War, and its importance grew further when the Dalai Lama passed through in 1959 while fleeing Tibet.

Must-Visit Places in Tawang

Tawang Monastery: India’s largest monastery and second-largest in the world, home to over 450 monks.

Sela Pass and Sela Lake: Scenic high-altitude pass with turquoise lake and panoramic views.

Madhuri Lake (Sangetsar Lake): Pristine lake surrounded by rolling hills.

Shonga Yser Lake: Lesser-known tranquil lake perfect for nature lovers.

Bumla Pass: Historic Indo-China border pass (special permits required).

Urgelling Monastery: Birthplace of the 6th Dalai Lama, Tsangyang Gyatso.

Khinmey Monastery: Insight into local Buddhist rituals and traditions.

Tawang War Memorial: Honors soldiers of the 1962 Sino-Indian War.

Nuranang Waterfall (Jung Falls): Majestic 100-meter waterfall surrounded by greenery.

Tenga Valley: Serene valley with lush landscapes and river views.

Tawang Gate: Picturesque town entry point, ideal for photography.

Jameri View Point: Stunning vistas of snow-clad peaks and valleys.

Dirang Monastery: Traditional Buddhist architecture and peaceful surroundings.

Sangti Valley: Rolling hills, vibrant landscapes, and seasonal migratory birds.

Things to Do in Tawang

• Attend morning prayers and explore murals at Tawang Monastery.
• Trek scenic trails in Sela Pass, Tenga Valley, and Sangti Valley.
• Capture natural beauty of lakes, waterfalls, mountains, and monasteries.
• Witness Monpa festivals such as Losar (Tibetan New Year) and Torgya.
• Explore valleys for wildlife and bird-watching.
• Learn about history at Tawang War Memorial and Bumla Pass.
• Relax by serene lakes: Madhuri Lake, Shonga Yser Lake, Sela Lake.
• Shop for Monpa handicrafts, woolen clothes, and souvenirs.
• Experience snow trekking and photography in winter.
• Visit smaller monasteries like Urgelling and Khinmey for cultural immersion.

Best Time to Visit

March to June: Pleasant weather, ideal for sightseeing and trekking.

September to November: Post-monsoon freshness, vibrant landscapes, and photography-friendly.

December to February: Snowfall creates magical landscapes; ideal for snow lovers.

July to August: Heavy monsoon rains; roads may be slippery and trekking risky.

How to Reach Tawang

• By Air: Nearest airport is Tezpur Airport (320 km); Guwahati Airport (480 km) has better connectivity.
• By Train: Closest station is Tezpur Railway Station, followed by taxis or buses to Tawang.
• By Road: Connected via NH13; buses, shared taxis, and private jeeps operate from Tezpur, Bomdila, and Guwahati.

Permits Required:

• Indian Nationals: Inner Line Permit (ILP)
• Foreigners: Protected Area Permit (PAP)

Getting Around in Tawang

Most sightseeing is done via shared taxis, private jeeps, and local buses. Hiring a taxi for the day is convenient for visiting multiple attractions, while walking around the town allows for leisurely exploration. Major sites and trekking routes are within short drives from the town center.

Where to Stay in Tawang

• Variety of Options: Guesthouses, homestays, mid-range lodges, and resorts.
• Local Experience: Many accommodations allow travelers to experience Monpa culture and enjoy home-cooked meals.
• Scenic Views: Most stays offer panoramic views of valleys, mountains, and monasteries.
• Comfort and Amenities: Heating available in winter, comfortable rooms for families and solo travelers.
• Convenient Location: Easy access to Tawang town, local markets, and trekking routes.

What to Eat in Tawang

• Thukpa: Traditional Tibetan noodle soup.
• Momos: Steamed or fried dumplings with vegetables, chicken, or yak meat.
• Gyapa Khazi: Monpa-style fried rice with herbs and cheese.
• Yak Butter Tea: Slightly salty tea made with yak butter.
• Local Cheese & Dairy: Fresh cheese, curd, and butter.
• Buckwheat Pancakes & Snacks: Breakfast items served with honey or butter.
• Thenthuk: Hand-pulled Tibetan noodle soup with vegetables and meat.

Tawang in Winter

In winter, Tawang transforms into a snow-clad paradise with frozen lakes, misty mountains, and monasteries dusted with snow. Crisp air adds charm to treks through Tenga and Sangti Valleys, while Sela Pass and Madhuri Lake glisten under a snowy blanket. Fewer tourists make it ideal for solitude, spiritual reflection, and photography. Temperatures can drop below freezing, and some roads may be challenging, but the season rewards travelers with unforgettable Himalayan vistas.

Tawang Bike Road Trips

Riders can explore winding roads connecting Tezpur, Bomdila, Dirang, and Tawang, enjoying panoramic views of valleys, rivers, and snow-capped peaks. High-altitude highlights include Sela Pass, Bumla Pass, Madhuri Lake, Tenga Valley, and Sangti Valley. Open roads, crisp mountain air, and challenging curves make biking in Tawang an exhilarating experience for adventure enthusiasts seeking freedom and Himalayan beauty.

Why Tawang Should Be on Your List

Tawang combines spirituality, adventure, and natural beauty like few other destinations. Majestic monasteries like Tawang, Urgelling, and Khinmey, snow-capped mountains, high-altitude lakes, waterfalls, and lush valleys offer breathtaking experiences. Trekking, snow trekking, and scenic bike rides provide adventure, while rich Monpa culture, vibrant festivals, and warm hospitality make every visit unforgettable. Whether you seek peace, adventure, or cultural immersion, Tawang promises a magical Himalayan journey.