Do you have dark underarms? Here are 7 simple lifestyle changes to get rid of it
By Team Newsable | First Published Apr 17, 2023, 4:45 PM ISTWomen wear sleeveless dresses in the summer since they are more comfortable. However, some may find it difficult since they have dark underarms. If you are also affected by this issue, consider making the following lifestyle modifications.
Many people are embarrassed and self-conscious about their dark underarms, especially while wearing sleeveless or exposing apparel. It's vital to note that dark underarms are a prevalent problem with solutions. You may assist in lessening the appearance of black spots and feel more confident in your look by taking efforts to care for your underarms. Don't allow dark underarms to prevent you from wearing the things you want; instead, appreciate your body and take care of it using the above methods.
Various factors, including hyperpigmentation, hormonal changes, excessive perspiration, tight clothes, and poor cleanliness, can cause underarm darkening. To brighten dark underarms, there are a few therapies and lifestyle modifications you may try:
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Exfoliate on a regular basis: Dead skin cells can build in the underarm area, darkening it. Exfoliation regularly can help eliminate dead skin cells and encourage skin cell regeneration.
Shaving: It can cause inflammation and ingrown hairs, giving the underarm region a darker appearance. Use hair removal products or waxing instead.
Switch to a natural deodorant: Some deodorants and antiperspirants contain harsh chemicals that irritate the skin and cause darkening. Switch to a natural deodorant that is free from chemicals and fragrances.
Dress comfortably: Tight clothing might create friction and discomfort, darkening the underarm region. To avoid this, dress in loose-fitting garments made of breathable fibres.
Maintain proper hygiene: Keeping the underarm region clean and dry can prevent bacterial development, which can lead to darkening. Shower every day and thoroughly dry your underarms.
Diet check: Spicy meals and coffee, for example, can increase perspiration, resulting in underarm darkening. Avoid these meals as much as possible.
Skin-lightening products: Creams and serums, among other things, can help lighten dark underarms—Utilise products containing components including vitamin C, kojic acid, and niacinamide.
Keep in mind that lifestyle changes may take some time to manifest. If you haven't seen any difference after a few weeks, visit a dermatologist.
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