6 Foods Fatty Liver Patients Should Avoid According to Health Experts

Fatty liver disease is a condition where excess fat builds up in the liver. There are two types: alcoholic fatty liver disease and non-alcoholic fatty liver disease.

Foods fatty liver patients should avoid

Let's look at what to avoid to reduce the risk of fatty liver disease.

Sugary foods and drinks

Sugary drinks and foods high in sugar can harm the liver. So, fatty liver patients should avoid them.

Fried foods

Foods that are heavily fried in oil can also cause fat to build up in the liver. So, avoid these too.

Processed foods

Eating processed foods can also lead to fat accumulation in the liver and cause fatty liver disease.

Junk food

Also, avoid excessive consumption of junk food as much as possible.

Red meat

The fat in red meat has a chance of accumulating in the liver.

Alcohol

Excessive alcohol consumption can also cause fatty liver disease.

Attention:

Make changes to your diet only after consulting a health expert or a nutritionist.