Winter Health: Key foods and tips to boost kids' immunity effectively

Published : Nov 21, 2024, 01:44 PM IST

This article provides essential tips on how to boost your child's immunity during the winter season.

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Winter Health: Key foods and tips to boost kids' immunity effectively
Boosting Kids' Immunity in Winter

Ginger, rich in antioxidants, strengthens the immune system. Give children ginger with a small amount of jaggery to protect them from winter infections. Also read: Common Causes of Ear Pain in Kids During Winter and How to Prevent It.

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